Explore Your Shadow

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Explore Your Shadow page dedicated to shadow work, relationships

19/10/2024
Estella's chilling video of Alien Abduction
19/10/2024

Estella's chilling video of Alien Abduction

🌌 Have You Ever Dreamed of the Unimaginable? On a hot summer night of August 24th, 2024, I was plunged into a realm beyond comprehension - an intense alien ...

Did a podcast about family constellations with two amazing guests- Kashish from India and Anna from Spain. Family Conste...
15/10/2024

Did a podcast about family constellations with two amazing guests- Kashish from India and Anna from Spain. Family Constellations is a therapeutic approach that explores the hidden dynamics and emotional patterns within families. Developed by Bert Hellinger, it delves into how unresolved traumas, conflicts, or unspoken issues from previous generations can influence current relationships, emotional well-being, and personal growth. By bringing these dynamics to light through a constellation process, individuals can gain deep insights, release emotional burdens, and restore harmony within their family system. It’s a powerful tool for healing and transformation, helping people understand how deeply we are connected to our ancestry.

My Guests are :Kashish Vyas Instagram : Constellations Coach and Gentle Yoga Facilitatorand Ana Aguilera Instagram: ...

I am doing weekly podcasts, with different guests. Last week I spoke with Marina and Estella about AI, Spirituality and ...
12/10/2024

I am doing weekly podcasts, with different guests. Last week I spoke with Marina and Estella about AI, Spirituality and Paranormal. I loved every minute of it!

Estella and Marina joining me for another night of chats about random subjects that interest us!00:00:00 Introduction00:04:35 Is AI here to help or Destroy u...

Did this amazing podcast with Marina Karysheva and Estella's Intuitive Chamber talking about various subject that impact...
23/09/2024

Did this amazing podcast with Marina Karysheva and Estella's Intuitive Chamber talking about various subject that impact the women in the modern world, like what does it even mean to be a woman, how modern dating works and the evolution of our roles in the ever evolving world. Absolutely enjoyed this.

Joining me in this beautiful podcast are Marina and Estella, and we are talking about things as generational trauma, the role of a woman in society, overcomi...

Sometimes the meaning we give to things happening in our lives, hurts us more than what is really happening. The issue h...
13/06/2022

Sometimes the meaning we give to things happening in our lives, hurts us more than what is really happening.
The issue here is that meaning is an individual thing. We give meanings to events based on the experience we had so far in life. For example, not being able to achieve a goal will be a different experience for everyone. Some people will be motivated when they try and fail, and others will consider it as they are not meant to have it, or they can't have it. People that give less meaning to the things they fell or that are happening, might find it easier to achieve the things they want.
It's the same in love. If we constantly monitor our partner's behavior and give meaning to every single thing they say or do, we may end up putting too much pressure on our partner, as he/she/they are constantly being tested and having to perform at optimum. Every time a person fails it is considered as a lack of love.
Life doesn't work that way and it would be much easier to go with your gut emotion rather than constantly giving meaning to things around you. "she didn't call me because she doesn't care" might simply be that she forgot because she was busy, maybe has other things on her mind or maybe calling every single day it's just not her thing. Talking with people rather than jumping into conclusions is always a better way of approaching things. Also making sure to remember that "God" or "Universe" always gives us what is needed for us to grow, so that is the only meaning we need to give to things and events.

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