16/07/2024
Is your baby waking at night? Once? Twice? Maybe hourly 🙈 figuring out your child is waking is half the battle! Leave a comment below with why you think your child is waking and I can point you in the right direction!
01/05/2024
Do you wonder about the pros and cons of using a soother for your little one’s sleep routine? 🤔 On the upside, soothers can provide soothing comfort and help babies fall asleep. However, if the soother is causing disturbances to sleep then it can be worth thinking about making changes. Check out my next post for a quick chat on seeing if the soother is supporting or disturbing your child’s sleep 💤
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
26/04/2024
Some months it feels like sickness is every second week with little ones…and what to do with sleep is something I get asked often. Save this post to have incase you need it in the future!
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
22/04/2024
Are you unsure when to sleep training your baby? Here are my top tips to set you up for success - whether you are going it alone or getting support it is important to consider these things! If you would like some guidance on sleep dm me the word ‘support’ and I can give the different options I have available 💤
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
19/04/2024
Do any of these sounds familiar? Short naps, night wakes, co-sleeping, unable to sleep in the cot - these are just the families I am working with this week and already in a few days the changes have been incredible! If you are interested in getting support DM me and we can set up a discovery call to chat through your child’s sleep and how working together would look.
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
old
18/04/2024
Is your baby waking at 5am…here are some of the most frequent questions I get…and the answers! DM me if you are struggling with early morning wakes!
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
11/04/2024
Are you at a loss as to why your baby/child wake at 5am every morning, are you exhausted from starting the day so early? I am hosting an online workshop for only €30 to help get your little one to sleep longer in the mornings! DM the word ‘Early’ to get your spot and your sleep back on track!
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
15/03/2024
It’s been a busy week but here are just some of the things families have been working on with me, and in just one week there has been lots of changes!! If any of these things resonate with you, or even seem like a dream to have these type of results I am here to make them a reality! DM me the word HELP and let’s make happy and consistent sleep a reality!
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
14/03/2024
We have all been there, and when you have a baby you can’t crawl under the duvet and hide for the day. I have been in your position and above were some of my survival tips for getting through those days after a particularly hard night. Comment below what you do to get through the hard days 😊
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
08/03/2024
WIN!! To celebrate International Women’s Day and Mother’s Day this weekend I am giving away TWO Advice and Guidance Consultation’s!!! One for you and a friend!! To enter tag a friend and make sure you are both following this page to be in with a chance to win!! Enter as many times as you want, and give the gift of sleep support to a friend and yourself this weekend!
Winner will be picked Tuesday 12th March at 8pm 💤
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)
05/03/2024
How my client got their 6 month old to sleep through the night! If you are experiencing night wakes, motion naps or any other sleep issues book in for your FREE Discovery Call - DM me the word HELP!
(Sleep Specialist, Baby sleep specialist, Toddler sleep specialist, Baby sleep, Toddler sleep, Sleep support, Sleep training, Parenting, Parent, Parent support, Sleep consultation, Sleep consultant)