The Inner Impact

What if 2026 becomes the year everything finally clicks?

Not because you worked harder.

But because you became more intentional.

Every December, I share my most-requested resource of the year — the Free Year-End Reflection Workbook, Reflect & Design. It started off as questions I would ask myself and then I turned it into a workshop and now I get so many requests for it, I am happy just to share!

(Questions change each year !)

It’s the exact tool that helped two of my clients completely transform their 2025 year:

✨ Melinda wanted a promotion.

Through the workbook + a strategy session, she identified the precise areas she needed to elevate.

Result: She didn’t wait for 2025 to finish — she was promoted in 6 months.

✨ Christine realised she was miserable in her job.

The workbook helped her get honest, define what she really wanted, and take action.

Result : She landed a new role — 3 months later.

High performers don’t hope for change.

They design it.

So let me ask you…

👉 What do you want to happen in 2026?

👉 And are you willing to pause long enough to decide?

If you want your Free Workbook simply DM your email address xx

Let’s be honest together for a second about your work…

You have a good role and have been working for a while now, but…

Do you feel that there are two distinct parts of you, one who is confident and the other who is overwhelmed with self doubt?

Do you find yourself constantly looking for validation that you are doing a good job from the big boss?

Are you questioning what you have to offer compared to those around you?

Are you cancelling social engagements because you “have so much to do”, but then find yourself depleted and unable to focus at the end of the day

Do you struggle with speaking up and tend to give the response that you think they want to hear?

Do you wish that you could always feel that ease and delight of being in the Flow zone when working instead of this constant uphill battle with focus and procrastination?

The truth is, you are flat lining at work and need a spark to re-ignite your desire, passion and purpose again.

Something needs to change.

I am here to tell you there is a path forward and you no longer have to feel frustrated with not being where you want to be in your career path.

Imagine how you would show up to work everyday if you could:

Know what being an authentic leader means to you, and what that actually looks like on a day to day basis

Communicate with ease and confidence with stakeholders and push back with assertiveness and authority when you have a differing view

No longer be in paralysis over the fear of conflict developing within your team
Feel deserving of your current position and not worry about needing to prove that your position the whole time

Stop looking at everyone else around you and comparing how they are doing so much better than you, and wishing you could be more like them

Stop putting on a different persona when you step into meetings, speaking and acting like someone else

This is all possible and is what happens for my clients through my 1:1 program.

I provide you with the 3 step framework so that you can stop feeling hesitant in your role and start showing up authentically and with confidence as the Leader you have always aspired to be.

Let’s chat! Book a call via Bio link x

Most of us are not even aware that we have a Go To narrative that runs on loop in our head…

We copy and paste it, not exactly the same each time but a similar theme - and apply that narrative to all the things that happen to us throughout the day and life in general.

Why is it so important to recognise it?

1) because we don’t even realise it’s a narrative ie it feels like how we are interpreting what happens is a TRUTH and that there is no other way of looking it it.

2) In doing so, we disempower ourselves - we give away all our power to the other person, the situation we find ourselves in.

3) We recognise that that there are lots of different narratives we could use, and the one we applied is ONE of them, but there are others that we could apply if we choose to do so…and so we begin to recognise that we do have A CHOICE in how we feel and that is how we begin to take our power back!

So spend some time to ask yourself if you are aware of your favourite narratives you like applying to situations x

Yesterday would have been the 13th birthday of our second daughter, Beanie. Our youngest Coco, wrote on this rock yesterday and placed it by her fairy house in the garden so she would have company ❤️

A few days ago I said to my husband how this year was a very different year for me. I used to be full or regret & anger that when she was born, the special refrigerated cot that allows you to spend days with your baby so you can say goodbye properly. I always regretted that my time with her was “wasted” because I was in such shock - my husband had just been discharged from hospital after having had a bone marrow transplant for leukaemia. So I didn’t know what was going on in that 45 minutes I had with her. It has always hurt and filled me with such sadness when I think about it

But this year I told Louis for the first time I genuinely am actually grateful that I got to see her and hold her in my arms. I genuinely feel that gratitude and am at peace.

I also realised as I was journalling yesterday, that whilst I always knew I became a coach because of her, I also had a deeper realisation yesterday.

She gifted me this opportunity to make a small impact in this world by helping people, and actually when I help people create change within - that’s really Beanie’a impact on them. And that is oh so special.

Her sould was meant to be with us for those 9 months. She gave me hope and a reason to be hopeful and strong and look forward when Louis was diagnosed and had the transplant. He came home and she immediately departed us because her work was done here.

But she continues to be with us from above and is constantly teaching me things about myself….she has me grow in so many ways. She is a true blessing.

It has been an emotional journey the last 13 years, grief and healing is most certainly not in a straight line, and the path is different for everyone.

I am grateful for all the love and support that I have received, and we received as a family over the years. For people in pain now, I give a big hug and offer the words of wherever you are in your journey is where you need to be. But don’t be afraid to reach out for support. Xx

Have you recently thought about what it is that you WANT?

I invite you to think about something that you want to accomplish in the future….maybe it’s writing a book, or launching a podcast, or simply doing the Safari trip with the family you have been dreaming about.

Where does your brain take you immediately AFTER you think of what you want?

Let me guess…..something like...

But …. I don’t have enough time to figure this out…it’s too much work…one day, but not know…where would l even start?

Of course you did! Because that is what we high achievers do...immediately go straight to the HOW.

We think of something, and want to start making a plan, draw up a list of all the things that to be DONE.

Because that is how we ensure we are successful, right?

But what if I told you, this is what actually SLOWS us down and HOLDS us back?

Just because most of us do things this way, does not mean it’s the easiest and most impactful way of doing things!

I invite you to join me for my Pop Up Creating Success Call tomorrow, Monday 21st February at 12.30pm London GMT+1.

Can't make it live? Don't worry, the call will be recorded, so you will receive a replay via email within 48 hours along with the deck I talk through.

I will be covering:

The 3 Reasons Why You Are Not Yet Where You Want To Be
(and how to solve for that!)

The 5 Emotions Required To Ensure Success

And then……a chance for you to

Identify YOUR way Of Creating Success.
Yes that’s right! There are always 1 million differing ways in approaching something, but what is most important is to know what works for YOU! What is YOUR way, how do YOU operate and do things?

It sounds so obvious, and YET, most of us have never given this any thought!

Well for 27 Euros - yup that’s right! - you can attend the call and walk away with your process that you can keep for you forever.

Why 27 Euros ?? To make sure you don’t sign up for yet another training where you don't attend, because this is one with so much value that I want to ensure YOU attend and identify YOUR blueprint to success.

Sign up via link in Bio now xx

2023 is here and you have got another wonderful year ahead to be the best version of yourself. Self-mentoring in 2023 will be an important part of personal and professional development. It will be essential to identify your strengths and weaknesses, set goals, and develop strategies to reach those goals. It’s time to start creating and living the life that YOU want.

Join The Self Mentoring Academy to be your own coach.
https://theinnerimpact.com/the-self-mentoring-academy/

#2023

Have you noticed how time just seems to disappear…

Days turns into weeks which becomes months and before you know it another year has gone by!

When you look back at 2022, do you feel like you lived the year you wanted 12 months ago, or did you just wait to see what the year would bring for you, and hoped for the best?

I used to set goals and make New Years resolutions in January…..yet four weeks later they would be forgotten! 🙈

So instead of another goal setting workshop, I want to share with you something different!

It’s more of a reflection workshop on this year as well as to get you thinking about 2023 …

I am inviting you to a workshop with me on Thursday December 15th where you will make time to consciously think about what you want 2023 to look like for you, what you want it to mean and who do you want to be in the coming year.

When you have that identified, then you will have created a base camp level for you for 2023….

That is when you can then add on and set goals…. But without laying down base camp, everything is so much harder which is why we give as there is more strategic foundation set.

Best of all - this is a free workshop!

Register via bio link and you will receive details in your inbox !

You don’t want to miss this! Replay available for those registered!

https://theinnerimpact.com/basecamp-2023/

# # #

With The Self Mentoring Academy, you can set yourself on the path to ensure that you are in the driver’s seat of your own well-being and success. It’s time to start creating and living the life that YOU want.

Join The Self Mentoring Academy to be your own coach.
www.theinnerimpact.as.me

The Self Mentoring Academy will teach you vital tools to more authentically embrace who you are and coach yourself past roadblocks and self-sabotage, so you can truly realize your full potential.

Join The Self Mentoring Academy to be your own coach.
www.theinnerimpact.as.me

“I thought I was already thriving and wanted to experience how coaching could help me accelerate my personal growth even faster, and so reached out to Claudia. I had a number of projects in flights and wanted to get clarity on what to prioritise and where to dedicate time. Ultimately I was seeking clarity on what was really driving me.

Claudia thought me self coaching principles that enabled me to understand how to consistently reframe limiting thoughts. I allowed myself to go deep and to be seen … by me. I opened up, discovered some of my greatest strengths and learned how to consistently replicate my own recipe to create results.

Working with Claudia has been a deep, meaningful and life changing experience. She teaches powerful self coaching tools that will be with you forever. This is the greatest investment and gift you could give yourself.”

- Julia.

Join The Self Mentoring Academy to be your own coach.
www.theinnerimpact.as.me