Your U Journal

Just before Christmas I asked all my lovely followers to send me on charities or organisations who would benefit from my journals and gift boxes. I got some great responses but I went with the first one in my inbox which was for the Social Work Dept in CHI .

They offer a number of supports to children and their families during difficult and stressful times such as illness and bereavement.

I was delighted to receive this feedback from one of the lovely Counselors on their team this week. It means so much knowing my journals are helping children through difficult times ❤️❤️❤️

Hey Everyone. I've been so quiet on here lately and I just wanted to say I'll be back soon ☺️

Unfortunately our start to 2022 wasnt as good as we would have hoped for. My daughter caught Covid the first week back in preschool. Thankfully she was grand and the rest of us escaped it but my son has had 3 different crappy viral infections ending up in hospital for the last one. Sadly my aunty passed away 2 weeks ago and just as I hoped things would calm down I got mastitis last week (that is one nasty dose 😵‍💫)

Anyway the only way is up and I'm looking forward to getting stuck back into promoting journals and looking at new products but for now the plan is to ease myself back into it and hopefully get my babas and myself back to full health 💗💗

Looking for ways to help your teen beat the January blues??

For this week's Wellness Wednesday we have put together a list of self care ideas which will boost your teens mood and promote a more positive outlook ❣️❣️

It's been so long since our last Wellness Wednesday post 🙈

With the launch of our 2nd journal and then Christmas we didn't have much time to work on content but new year and lots new wellness topics to talk about 🤩

To kick off we are talking about the January blues and SAD. We all get down after Christmas but it is common for certain people including children and teens to suffer from Seasonal Affective Disorder. SAD is a type of depression that repeats itself at certain times of the year - normally winter when we are living with cold and dark days ☔🌌

We have included the signs of SAD to look out for and tips on how to help but if you are worried your child is suffering from SAD, please ask your GP for help ❣️

Due to popular demand at our Christmas Markets I'm now selling these lovely wellness products on our website.

They are the perfect small gift to cheer up a child in your life who may be going through a tough time and need a reminder of how loved and important they are.

Both our positive affirmation bracelet and pocket hug can be found at www.yourujournal.com

Love receiving these messages from our Customers 💖 still feels amazing knowing children around Ireland are loving our journals.

Buy your child their first journal today at www.yourujournal.com

January can be a depressing month for everyone even our children.. Christmas is over. They are back to school and still have the worry of Covid hanging over them. It is understandable that they will feel down, fed up and frustrated 🥴

Regardless of how young they are it is important to get them to open up if they are not themselves and share their feelings. If they don't want to talk, journaling is an excellent way for them to do this.

Our guided journals will help children recognise emotions, understand their feelings and practice gratitude and mindfulness. This will result in helping to minimise their anxiety. You can buy your child their first journal today at www.yourujournal.com.

Happy New Year to you all. I hope you had a wonderful Christmas ⛄🎄 It was so nice to spend quality time with family even if it took multiple antigen tests 🤪🤦

January can be a tough month for everyone including our children but it's also the perfect time to start journaling and seeing the benefits of practicing gratitude, mindfulness and self care!

To help you start them on their journey we are offering 25% off all our journals for the next week. Discount will be applied at checkout

I have 5 Christmas Calm Cartons left and I would love to see them under Christmas trees on Christmas morning 🎄 🎅

As we only have 6 days until we take last orders I've increased discount on these gift boxes to 15% using discount code HAPPYCHRISTMAS.

Our children's gift boxes are suitable for children aged 5+ and contain:

♡ Our children's U Journal and bookmark
♡ U Journal Pencil case including beaded strap
♡ Blue Fairy Door pencil and pencil topper
♡ Curious Crayons Christmas Crayons
♡ U Journal positive affirmation bracelet
♡ Chez Emily hot chocolate spoon
♡ Lindt chocolate bear

They are the perfect gift to remind the little people in your life how special they are

Hi Everyone! So 18 days to the big day and 10 until I take my final orders ❤ Our gift boxes have been very popular for Christmas and I have limited stock left:

Childrens Calm Christmas Box - 9 left
Teens Wellness Gift Box - 2 left

When these are gone they are gone. I've loved putting them together but I won't be continuing them after Christmas as I want to concentrate on my journals and other wellness product ideas I have ☺

I would love to see these going to children for Christmas (or everyone in my family will be getting one 😆 🤣) so I'm offering a 10% discount on the last 11 gift boxes. Just add discount code HAPPYCHRISTMAS at checkout.

Hope you all have a great week and stay safe in the storm