Aoife Power Nutrition and Lifestyle Coaching

05/07/2026

Summer sides with delicious Zaytoun olive oil.

25/10/2024

🤣

Yes we do 😆

19/10/2024

Discover even more ideas for you

19/10/2024

Free Zero Waste Recipe book? Yes please!!

Reducing food waste in the home can be both easy and exciting. As a part of a new European campaign, Zero Waste, More Taste!, the European Commission has brought together chefs from across the EU to show how leftover food can be turned into flavourful, waste-free dishes.

15/10/2024

✨The Michael Mosley Memorial Research Fund ✨

This is a deeply personal milestone for the Mosley family who are launching the Michael Mosley Memorial Research Fund to research obesity, diabetes and metabolic health. They are launching this with the Chronic Disease Research Foundation to honour their beloved Michael’s incredible legacy.

Through this fund, we are establishing a 3-year Research Fellowship at King’s College London—The Michael Mosley Fellowship— to support urgent clinical research into health issues close to his heart.

Michael’s work, his unwavering passion for science and helping others, brought him so much purpose—and it continues to inspire us every single day. As we’ve navigated the past months without him, we’ve been focused on finding ways to keep his mission alive, to channel his drive for positive change in the world.

Our hope is that this will be a lasting part of his legacy, one that can continue making a meaningful difference in people’s lives, now and for years to come.

If you’re able to contribute, know that your support—no matter how big or small—will directly impact the future of this research. We want to make this Fellowship as permanent as possible, and with your help, we can do just that.

Please consider sharing this campaign to spread the word. Together, we can make a real difference.

https://www.justgiving.com/campaign/michaelmosleyfund?utm_medium=campaign&utm_content=campaign%2Fmichaelmosleyfund&utm_source=copyLink&utm_campaign=006

24/09/2024

Made the mistake of liking one punny vegetable post on Pinterest and now my feed is full of this silliness instead of nutrition articles and recipes 😂

10/09/2024

Found my new favourite Mexican right in Dublin City Centre! Fantastic food with authentic, bright and fresh flavours at incredible prices.
Seriously ... This is really good value for money and absolutely delicious food!
Nachos for two with all the extras; jalapeños, cheese sauce, sour cream, Pico de Gallo, guacamole etc for only €11.50 or €14 with chilli (meat/vegan). Amazing tacos too but I ate them before I got a pic 🤣😍 ❤️❤️❤️
Atmosphere is great, you can really tell the community love this place 🔥

28/02/2024

Health isn't about eating less, it's about eating SMARTer!
Load up on nutritious veggies with every meal, even breakfast for optimum nutrition!
- Veggies deliver essential nutrients, fiber, and gut-loving probiotics.
- Your plate = your daily supplement without the hefty price tag.

- Frozen veggies are wallet-friendly superheroes.
- Cheaper than supplements or doctor bills – invest in your health wisely.

- Say no to processed "zero-calorie" illusions.
- Bulk up with veggies for true volume eating that nourishes and satisfies.

24/02/2024

Unlock the nutritional treasure trove of veggies! 🌿💪

🥗 Essential Nutrients Galore:
- Veggies are nutrient powerhouses, offering a diverse range crucial for optimal health.
- Forget "5 a day"; aim for 8-10 servings to truly nourish your body with a spectrum of vital nutrients.

💡 Cost-Effective Wellness:
- Say goodbye to expensive supplements – veggies provide the nutrients your body craves.
- A budget-friendly approach to achieving your daily nutritional needs.

🌍 Eco-Friendly Nourishment:
- Opt for organic veggies, supporting sustainable farming practices.
- Reduce your carbon footprint by choosing less processed, plant-powered goodness.

Make veggies the star of your plate. It's not just about calories; it's about fueling your body with the essential nutrients it deserves! 🥦🌈

22/02/2024

Confused about Carbs?? 🤔