I_A.M_fitness

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I_A.M_fitness

Your body & mindset transformation coach 💜

26/08/2026

Don’t be the person who does this to people please….
- from the person who was on the receiving end❤️!

The mindset that it takes to get yourself out of the black sink hole that life’s consuming you with takes time AND SUPPORT!!!!

Stop just expecting time to go by without any sort of genuine help and new support system to build you into this new part of life where you grab it by the balls🤣🔥!

You know in your heart if this feels right for you!

Make the choice with 100% of yourself! September 7th is your deadline. Don’t overthink yourself out of something again…❤️

25/08/2026

Meet Louise😍💜!!

Louise started online coaching because she massively struggled with her body image, any consistency in her health and simply needed a reason to give back to herself🥹❤️. This was probably the quickest transformation we’ve ever had in the IAMFITNESS community and it was all done with pure intention and accuracy😍🔥.

At the beginning I could see how much Lousie wanted change in how she felt in herself so we said we can either start easy or hardcore and she chose hardcore🤣🔥. We worked off a set meal plan with only whole foods 7 days a week for her first month and this was her first 4 week transformation😍! She hit her target intake everyday and done x2 at home workouts each week and went out and started walking each day😍.

After that first month, because she enjoyed the feeling of the new diet plan she’s stuck through with very similar meals and only a slight manipulation in added snacks😍.

Louise honestly out done herself and proved to herself that she absolutely can do anything🥹✨!

She’s dropped a substantial amount of body fat and genuinely feels much more confident in her clothes and knowledge to move forward alone😭❤️.

Im so so proud of you beautiful, you’re so fricken amazing. Never stop being you🥹❤️❤️!!!

If you are someone like Louise who’s ready for change and wants the support it takes to learn to do it alone😍, dm me the word “INSIDE” and let’s get you started with our biggest discounted challenge yet😍!

Starting September 7th🔥!

24/08/2026

Emotion challenge: Flirty has to be the best🤣😭😭😭

21/08/2026

Coach Kyle in different occupations

20/08/2026

My Nani’s new personal best😭😭😭

18/08/2026

Honestly, half of ‘wellness’ is just learning how to stop fighting your own body and brain💜!

Small shifts like waiting a bit for your morning coffee or not making massive life choices when you’re PMSing change everything for how you feel in your body and mindset🧠.

The entire heart behind our Inside & Out Program launching September 7th, is focusing on real emotional experiences you have when going through an identity shift.

Someone else is gonna try tell you it’s purely about the routine and habits but that’s bollox…. If you’ve no insight to what you’re honestly about to experience you will psych yourself out into thinking you’re a failure during the process of becoming, and it’s very easy to do.

We naturally overthink, we naturally think about the what ifs, but “what if” (pun intended hahaha) there was something lined out infront of you to explain the different phases you experince when bettering yourself so that you knew in advance that the self doubt, the imposter syndrome was all a normal part of becoming✨. Would that change your outlook on how you went through it? If you were aware first???

It has for the 20 ladies who’ve experienced this course already and stayed on to have amazing success stories🥹!

Will you be next??🧠

Drop the word INSIDE below if you want the details sent straight to your DMs! xx

17/08/2026

Prep diary part 3📔

15/08/2026

Bloopers by your favorite coaches…

14/08/2026

He’s a good lad for running things by me….

13/08/2026

Every time I look back on these photoshoot pictures I become reminded of the woman I am🥹✨!

Strong, kind, confident, consistent, resilient, powerful, nurturing, loving, considerate, ambitious❤️!

It’s not every day that you get the true proof of your hard work put in front of you, and for so many of my girls and guys this is exactly what they got. Proof!!!

Ever wished you could truly see your efforts shine ??? Maybe a photoshoot could be exactly what you’ve been waiting for📸😍!!

Feeling ready??😍, the coaching inquiry form in my bio is ready for you! Let’s do this together😍💜!!

Address

Newgrange Business Park Drogheda
Drogheda

Telephone

+353858550734

Website

https://linktr.ee/I_a.m_fitness

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