KP Performance Coaching

🔥 LIMITED TO JUST 20 SPACES – AND WE'RE ALREADY STARTING TO FILL UP FAST! 🔥

Our KP Performance Coaching Summer Athletic Academy is designed for young athletes who want to get ahead of the competition this summer.

⚽ Perfect for athletes looking to finish their season strong.

💪 Ideal for beginners who want to build strength, fitness and confidence they never knew they had.

🚀 And a fantastic opportunity for boys and girls who want to take their sport and athletic performance to a whole new level.

Over the course of:
✅ 3 Weeks
✅ 9 Sessions
✅ 27 Hours of Coaching

Participants will develop speed, agility, strength, movement skills, confidence and overall athletic performance in a fun, positive and professional environment.

The improvements in fitness, confidence and athletic ability by the end of the programme will be there for everyone to see.

👦👧 Open to Boys & Girls aged 10–14
🚨 Spaces are limited and once they're gone, they're gone!

📩 Get in touch today to find out exactly what the camp entails and how it can benefit your young sports star.

Book now and invest in a stronger, fitter and more confident athlete this summer!

🔥 NEW CLASS STARTS TONIGHT! 🔥

Our KP Performance Coaching Mixed Class for Men & Women kicks off tonight from 8:15pm - 9:00pm!

✅ Suitable for all fitness levels ✅ Fun, supportive environment ✅ Improve fitness, strength & confidence

📩 Get in touch to book your place or find out more.

Mens Health Evening
Wednesday 10th June @ 7pm
F94 NW8C

📢 BANK HOLIDAY NOTICE 📢

KP Performance Coaching will be closed on Monday 1st June for the Bank Holiday.

✅ All classes and sessions will resume as normal on Tuesday 2nd June.

Enjoy the long weekend, take some time to recharge, and we'll see everyone back refreshed and ready to go next week! 💪☀️

Thank you for your continued support.

🚨 NEW CLASS ALERT 🚨

We're delighted to announce our brand-new Mixed Circuit Class at KP Performance Coaching!

📅 Every Wednesday
⏰ 8:15PM – 9:00PM
💰 €10 per session
📍 KP Performance Coaching, Donegal Town

This class is designed for both men and women looking to improve fitness, build strength, burn calories and feel great heading into the summer ☀️💪

The new class joins our popular:
🔥 Women's Full Body Circuit Classes (Mondays & Thursdays)
🔥 Men's Fitness Classes (Mondays & Thursdays)

No matter your fitness level, you'll be welcomed into a positive, supportive environment where you can work at your own pace and get a great workout.

📩 Spaces are limited. Contact us today to register your interest.

Let's make this summer your fittest yet! 💥

🚨 MEN’S FITNESS HAS MOVED TO THURSDAYS! 🚨

Our Thursday evening line-up at KP Performance Coaching is packed with sessions for all ages 💥

🏃 8–9 Year Old Fitness | 4:30–5:15PM

⚽ Boys Fitness (10–14 Years) 5:30–6:15PM

💖 Women’s Full Body | 6:30–7:15PM

💪 Men’s Fitness | NOW Thursdays 8:30–9:15PM

Build fitness, confidence, strength and performance in a positive environment with great energy and coaching 🙌

📩 New faces always welcome!
Get in touch to find out more or book your place.

☀️ SUMMER IS HERE & THE HEAT IS ON 🔥

Start your week the right way with a workout that leaves you feeling stronger, fitter and full of energy heading into the week ahead 💪🙌

📍 MONDAY CLASSES — DONEGAL TOWN

🔥 Boys Bodyweight Fitness | 5:30–6:15PM

💖 Women’s Full Body Circuit | 6:30–7:15PM

💪 Men’s Fitness | 8:30–9:15PM

Build strength, improve fitness, boost confidence and train in a positive, energetic environment ⚡

Whether your goal is to improve performance, get fitter, feel healthier or simply enjoy training with great people — there’s a class here for you!

📩 New faces always welcome.
Message now to book your spot or find out more.

🔥 KP Performance Coaching – Summer Athletic Academy 🔥

📅 3 Weeks
📍 9 Sessions
⏰ 27 Coaching Hours
👦👧 Open to Boys & Girls aged 10–14

💥 FULL CAMP PRICE — €199 💥
✅ Works out at just: ⚡ €22 per session ⚡ €7.37 per coaching hour

OR

💳 WEEK BY WEEK OPTION AVAILABLE

✅ €70 per week ✔ Includes 3 sessions ✔ 9 coaching hours per week

This is a high energy athletic development camp focused on:
🏃 Speed & Agility 🏋️ Strength & Conditioning ⚽ Athletic Performance 🧠 Confidence & Mindset 🔥 Fitness & Movement

Limited spaces available!

📩 Contact KP Performance Coaching to book your place today or secure your spot below:

🌞Summer Camp with a difference, coming soon🌞

🔥⚽🏐🏋️‍♂️ KP Performance Coaching presents our 3 Week Summer Athletic Academy! 🏃‍♀️💨🔥

👦👧 Open to both boys and girls
🚨 Limited to just 20 participants 🚨

📅 Camp Schedule:
✅ Monday, Wednesday & Friday each week
🕚 11am – 2pm
📍 Running from Monday 3rd August to Friday 21st August

That’s a massive 9 sessions / 27 hours of athletic development and performance coaching!

Across the 3 weeks, athletes will work on: ⚡ Strength & Conditioning
⚡ Speed, Agility & Movement
⚡ Athletic Performance Testing
⚡ Multi-Sport Skill Development
⚡ Confidence & Teamwork
⚡ Fitness & Injury Prevention
⚡ Constant feedback and coaching throughout

This academy is ideal for young athletes involved in soccer, GAA, rugby and other sports who want to develop physically, mentally and athletically before returning to their seasons stronger and more confident.

💥 Professional coaching
💥 Small group environment
💥 High energy sessions
💥 Fun, challenging and supportive atmosphere

📩 To book your place contact us at KP Performance Coaching

💳 Flexible payment options available
✅ Pay for the full 3 weeks upfront
✅ Or book and pay week by week

👇 Or secure your spot today via the booking link below: KP Performance Coaching 3 Week Summer Athletic Academy https://share.google/yh9nAY8CJ5QdXtIiB

🌞Summer Camp with a difference, coming soon🌞

🔥⚽🏐🏋️‍♂️ KP Performance Coaching presents our 3 Week Summer Athletic Academy! 🏃‍♀️💨🔥

👦👧 Open to both boys and girls
🚨 Limited to just 20 participants 🚨

📅 Camp Schedule:
✅ Monday, Wednesday & Friday each week
🕚 11am – 2pm
📍 Running from Monday 3rd August to Friday 21st August

That’s a massive 9 sessions / 27 hours of athletic development and performance coaching!

Across the 3 weeks, athletes will work on: ⚡ Strength & Conditioning
⚡ Speed, Agility & Movement
⚡ Athletic Performance Testing
⚡ Multi-Sport Skill Development
⚡ Confidence & Teamwork
⚡ Fitness & Injury Prevention
⚡ Constant feedback and coaching throughout

This academy is ideal for young athletes involved in soccer, GAA, rugby and other sports who want to develop physically, mentally and athletically before returning to their seasons stronger and more confident.

💥 Professional coaching
💥 Small group environment
💥 High energy sessions
💥 Fun, challenging and supportive atmosphere

📩 To book your place contact us at KP Performance Coaching

💳 Flexible payment options available
✅ Pay for the full 3 weeks upfront
✅ Or book and pay week by week

👇 Or secure your spot today via the booking link below: KP Performance Coaching 3 Week Summer Athletic Academy https://share.google/yh9nAY8CJ5QdXtIiB