With 13 years of teaching experience, I’m passionate about making yoga accessible, enjoyable, and beneficial for everyone.
I teach adult classes, men’s yoga, family yoga, and love bringing yoga and mindfuless into schools and community settings.
28/05/2026
All set up for Chair Yoga today , this has become one of my favorite classes of the week ☺️
With a focus on bone health with resilience bands , balance and flexibility, this class gives everyone a really accessible and balanced workout .
The next block starts 11th of June 🪑 🧘🏻
22/05/2026
To change it up a bit for the summer I am going to be running a sauna and yoga session the 1st of June.
Please note numbers are small for this session so make sure to book , if your interested or want more information send me a message or WhatsApp on 087 6463956
06/05/2026
Just a reminder of all my classes in Ballyshannon , a couple of people where asking when I teach so here it is 👇
Monday evening is full and the Yoga for Sports will take a break for the summer but I will be changing it to yoga and sauna sessions instead.
27/04/2026
New block of Chair Yoga starting this Thursday the 30th of April .
This is a lovely class to get stretching , working on strengthening the muscles through resistance bands and we work on balance and proprioception , all really important as we get older.
Today was an epic yoga day , over 150 children did yoga with me in St Patrick’s National School , Lifford. Thank you for having me up lots of fun was had ☺️
22/04/2026
New Block of Yoga starting this Wednesday in Killybegs 🧘🏻
20/04/2026
New block starting this week Tuesday the 21st of April .
Only a couple of places available message me on Facebook or on WhatsApp 0876463956 for more details or to book.
19/04/2026
Great to get back to Rossnowlagh Beach today for my first Yoga Class of the Season , it was great to get some sun and not a bit of wind.
If you want to stay in the loop with beach classes send me a message and I can add you to the beach yoga WhatsApp.
Next beach yoga class Sunday 26th of April.
18/04/2026
Back to the Beach Tomorrow morning for yoga on Rossnowlagh Beach
Booking link below 👇
Time 9.00-10.00am
Meeting point shelter beside playground
https://docs.google.com/forms/d/1wDR2kXtfEpD44YO8Dg1a9fsss5aMOigQaNkicw2w1DI/viewform
17/04/2026
Where is your favorite place to do yoga on the beach ?
I personally always loved studio 1 , the view is incredible but lately studio 2 is my favorite as it’s super private and also sheltered from the wind.
https://www.instagram.com/reel/DXPuBPdjpkC/?igsh=MTVrZGpwNG12M3VhZw==
Beach Yoga Rossnowlagh It’s that time of the year to get back on to the Beach.
12/04/2026
This will be the third session of the popular Yoga for Sports Workshop.
This class is for you if you need a good stretch and to work on your flexibility and mobility.
Places are limited so make sure to book to secure a place.