Rosemary Moone - Alexander Technique

Ashton Adult ed enrolment tonight. Alexander classes start mon 27 Jan 7.30 beginners and wed 29 Jan 2.30 Improvers.

Enrolment tonight Ashton Adult Education. Alexander classes start mon 27th Jan 7.30 beginners and wed 28th Jan 2.30 Improvers.

Enrolment night tonight for Ashton Adult Education. Alexander classes start Monday Jan 27th 7.30pm beginners and Wed Jan 29th 2pm Improvers.

All Your Musical Expression Depends Upon This Whether you’re simply producing a sound, running a scale pattern, playing an etude, or improvising a phrase…none of this is possible without movement. Now, that might seem obvious, but …

Alexander Technique classes starting Monday evening 23rd and Wednesday afternoon 25th September at Ashton School, Cork. Ring 021 4322382 to book a place.

Janet Gary talks about ALEXANDER TECHNIQUE FOR PARKINSON'S Janet Gary from Atlanta GA talks about how Alexander technique (AT) helps her to meet the many challenges that her diagnosis of Parkinson's brings into her l...

Alexander Technique evening class starts Monday 24th Sept at 7.30pm. Contact Ashton Adult Education to enrol 021 4322382.

We were just looking at hip joints and bending in the class last night.

Lost Art Of Bending Over: How Other Cultures Spare Their Spines No, we're not talking about squatting. We're talking about a way to bend over that has nearly disappeared in our culture. And it could be one reason why back pain is so common in the U.S.

Explains why we walk differently to our ancestors.

Historical Body Mechanics: Walk Medieval! - YouTube Recorded by Cornelius Berthold in the History Park Bärnau www.geschichtspark.de . Like all my videos, this presentation is ad-free, thanks to the generous su...

A few seconds in and Christian has worthwhile advice about how to sit to strengthen your back and also on how to bend and lift like our ancestors.

Sit straight – like a warrior! Recorded by Christian Stickel at a seminar on historical combat with sword & shield at the History Park Bärnau https://www.facebook.com/Geschichtspark/?fref=...

Alexander Technique evening classes at Ashton School, Cork begin Tuesday 30th January '18, enrolment evening Wednesday 17th January.