LIFE UCC

Here is the Programme of Events for Tomorrow. We have an outstanding variety of guest speakers presenting on the day. Feel free to pop in at any time throughout the day, Everybody is welcome!

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UCC Students' Union Supporting Ability- University College Cork

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Time it right is a FREE two hour workshop that aims to provide you with tips and tricks to get the most from your time in the run up to exams. This workshop will help you to plan an effective and efficient study timetable and will focus on:
• Prioritisation
• Taking smart breaks
• Setting mini goals

Time it Right takes place this Thursday 10th March at 5:00-7:00pm in Boole 5.

Open to all students. Confirm your place by emailing [email protected].

World record attempt for the most authors of a story in full swing outside the Boole! Come along and add a line and break a world record! University College Cork

Do you ever feel like Monday mornings are an uphill battle? At L.I.F.E UCC we hear you! Here is a quote which can help you start the day on the right note.

Hi Everyone!
LIFE UCC will be outside the Boole Library today, giving you the opportunity to sign up to the 'Sort Your Life Out' Workshops and ask us any questions you may have. Of course, we also have free sweets to make your Monday morning a little brighter!

Last Saturday, 10th October marked World Mental Health Day. As we all know, looking after ourselves, both physically and mentally is one of the most important things we can do.
As Andrea Reiser, happiness coach said 'Be kind. Be grateful. And start with yourself'.
So why not be kind to yourself today and have a read of some ways to look after your mental health. Everyone's health is unique and individual but you might just find a tip or two that are useful to you.
http://ie.reachout.com/2013/09/22/9-ways-to-look-after-your-mental-health/

9 ways to look after your mental health | Blog | ReachOut.com

Have you ever heard yourself saying the phrase "I need to sort my life out"? If so, we hear you! L.I.F.E UCC will be running a series of workshops throughout the semester to provide you with tips and tricks based on various aspects of college life.

Wishing you all a happy, meaningful and safe day of celebrations today from everyone in L.I.F.E. :)

We here at L.I.F.E are big believers in the power of positive thinking!! We know it is challenging to be upbeat on a Monday of all days!! But did you know that positive thinking is contagious? A positive person expects happiness, health and success :) Here are a few small tips that you can try out today; smile a little more, use your imagination to visualise happy situations & use only words of empowerment in your inner dialogue.