Coast Swimmer

Starting our season with a splash..! Cold water swimming can boost mood, increase energy levels, and help reduce stress through the body’s natural response to cold water. It can improve resilience, confidence, and create a strong sense of wellbeing and connection with nature. Many people also find that regular cold water dipping supports better sleep, mental clarity, and a positive mindset

2026 SUMMER SCHEDULE will be released soon.
For more info please txt or message ☎️ 087-3296284

At COAST SWIMMER our classes are broken into 5 distinct levels, from Beginner Swimmers to Advanced Level. Our sea swimming classes take place in our pictoresque Harbours of Glengarriff or Bantry Bay.

We offer

Level 1 - Beginner Sea Swimmers (must be able to swim 50m in a Pool comfortably)
Level 2 - 'Dippers' - 'Head up' swimmers
Level 3 - Distance training up to 250m
Level 4 - Distance training up to 750m
Level 5 - Distance training up to 1.6k

Coast Swimmer also offers all-year long swim training and beginner lesson in pool to get Sea-ready!

Please contact Monika on 087-2396284 for more information. Looking forward hearing from you!

...more PRIVAT SWIMMING LESSONS for ALL ABILITIES AND AGES.

Pool sessions: Mondays - Wednesdays - Fridays 11.30am-7pm Maritime, Bantry. Ring or Txt Monika on 087/2396284

Adults and children:
💧 Swim confidence training and safety awareness
💧 Breath control in swimming
💧 Stroke technique development
💧 Tailored drills and feedback

We offer:
Privat lessons - flexible booking options suitable to your schedule for all ages and abilities.

* WSI Level 2 Swim Teacher
* WSI Water Safety Instructor
* WSI Swim Instructor for Children with Disabilities
* STA Open Water Coach
* WOWSA Level 2

available slots can be checked on: https://coastswimmer.simplybook.it/v2/

A VERY HAPPY NEW YEAR TO EVERYONE 🎊🍾 💕

Last push for the 'HEARTY HULKS'' fundraiser for the Irish Heart Foundation! Coast Swimmer has strong links with lots of the members and would love to see this '12 Dips' fundraiser from Co.Cork doing strong nationally. With 7.5k raised those hardy guys are already 3rd place! Well done!

Hearty Hulks We’re doing the 12 Dips in December to protect hearts in Ireland. ❤❤❤ Your donation will help save lives from heart disease and stroke. Thank you for your support!

🌊...when you come to understand your child's needs and likes In the water... water time becomes magic! 🌊
txt Monika 087-2396284 to find out more

Did you know providing a 'safe environment' when bringing your little one to the pool will have a positive impact throughout their swimming journey..?

Relaxed pool time with your child will give them an emotional advantage in water. Together and without pressure to perform children will gain trust and agility in water.

Learn how to be part in your child’s swim journey and with Coast swimmer through



✨ Creating positive water experiences

✨ Supporting your child’s natural curiosity

✨ Making water time - connection time

For more information on how to create relaxed family time in the pool please contact Monika on 087-2396284.

As we grow our body changes so does the way we move in water.

💫Our teen program helps young swimmers understand buoyancy, breathing and body position - giving them the knowledge and confidence to make safe, informed decisions in and around water.

🌊 Contact Monika for more details on swimming lessons or assessment sessions for teenagers on 087-2396284. (max number 4 person)

Children grow - and so do their swimming skills. As they develop, relearning movements is natural but can be tricky. Privat lessons or small group settings help them stay confident and focused on the small details that may take their swimming to the next level!🌊✨️

At Coastswimmer we offer

💫 Privat lessons 1:1 or 1:2
💫 Full Immersion (3 children per group)
fun classes & stroke development
💫 Lane swimming (max 6 children)

Please contact Monika if you'd like your child to join our progress-driven program on
087-2396284