mimicstudy

Gut Microbiota (community of bacteria, fungi and viruses in our gut) play a huge role in early development of infant health # ucc # Ireland

Christmas keepsake ornament for baby’s first Christmas. This recipe has enough to make 3/4 ornaments so could be a lovely gift for grandparents also! Remember this dough is not EDIBLE!

Celebrating

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Seasonal dish for these cold winter days

How to fight constipation in pregnancy

For tips on breastfeeding feeding

World breastfeeding week. Tip to maintain your milk supply

Mix together all the ingredients in a bowl, then pack into a sterile 1 litre jar, make sure you leave 2.5cm of headspace at the top of the jar. Close the lid and allow to ferment for at least 3 days at room temperature. Salsas are one of the livelier ferments and can make a lot of noise. As the CO2 escapes some of the salsa juices escapes too, so place the jar on a dish to collect the juice and open with CARE! When salsa is ready transfer to fridge. It will keep for up to 6 months. (Recipe Inspired by Dearbhala Reynolds)

Skin to skin for newborns check out hse.ie

Have you ever wondered ?
How does the good bacteria make their way into breastmilk ? The bacteria are chosen from mom’s gut by her immune system and transported all the way to her mammary glands ( the milk producing glands) .This way baby can get the bacteria it needs to build up a healthy gut microbiome .