Every Body Movement

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Every Body Movement A wide range of fitness classes ranging from seated classes, Zumba, circuits etc. Run by a qualified fitness instructor. Movement is for EVERY BODY.
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Classes in Cahir & Tipp Town
For booking head to the booking link.

🍂 Why not try something new this autumn?🕰️ Slightly reduced schedule this week but still plenty of options in Cahir and ...
10/10/2026

🍂 Why not try something new this autumn?

🕰️ Slightly reduced schedule this week but still plenty of options in Cahir and Tipp town - Zumba, seated class, and older adult exercise class.

🤗 Newcomers are always welcome! All groups are full of fabulous friendly people.

😃 No pressure environment. No judgement - just fun and encouragement!

👩‍🎓 All classes run by a qualified instructor.

🎟️ Book online at www.everybodymovement.ie or send me a message ☺️

We are surrounded by fabulous independently owned small businesses. It can be difficult to survive amongst the big compa...
04/10/2026

We are surrounded by fabulous independently owned small businesses. It can be difficult to survive amongst the big companies so let’s support each other! These are the people who put their heart and soul into what they do and always want the best for their clients 💕

Tag your small business below or mention your favourite - let everyone know what you love about them!

I’ll start…

Are you constantly rushing around? Never prioritising yourself? Saying ‘I’ll go next week’? Want to do something fun? Fe...
03/10/2026

Are you constantly rushing around? Never prioritising yourself? Saying ‘I’ll go next week’? Want to do something fun? Feel and stay strong?

Decide now you’re going to class this week. Book in, put it in your diary, make it a non negotiable - and leave the rest to me.

Head to www.everybodymovement.ie to book or send me a message!

Older Adult & Disability Exercise ClassesThis accessible class is aimed at older adults and those very new to exercise o...
01/10/2026

Older Adult & Disability Exercise Classes

This accessible class is aimed at older adults and those very new to exercise or coming back after a long break. It is also suitable for people with physical disabilities or additional needs.

The main thing we all want is to stay mobile and feel safe doing so. But our confidence can be shaken as we begin to find everyday tasks more difficult - getting out of a chair, up and down steps, carrying things, fear of falling etc.  This class will help to improve mobility, balance, bone density, strength, and make those everyday tasks a bit easier.

Everybody welcome!

📍Venue: Cahir Community Hall (ramp into the hall, wide door-frames and disability friendly bathroom)

🕧 Date & Time: Fridays 12:30pm. 45 minute class.

💶 €8 per class

🎟️ Booking essential, please book on my website www.everybodymovement.ie, or email [email protected], or contact Eimear on 0863965537 (whatsapp or message).

Tipperary Town! Did you know you also have three class options with me?Tuesdays 7pm Functional FitnessThursdays 11:30am ...
28/09/2026

Tipperary Town! Did you know you also have three class options with me?

Tuesdays 7pm Functional Fitness
Thursdays 11:30am Chair Dance & Exercise
Thursdays 6:30pm Zumba

➡️ Swipe across for further details
Check out www.everybodymovement.ie or message me for more details or to book.

Something for everyone and all with a friendly and welcoming atmosphere. Come alone, bring a friend, share this post.

Let me know which one you want to try in the comments below…

Cahir! Did you know you have three class options with me?Mondays 5:45pm ZumbaWednesdays 7pm Boxfit (book with Breathe Yo...
27/09/2026

Cahir! Did you know you have three class options with me?

Mondays 5:45pm Zumba
Wednesdays 7pm Boxfit (book with Breathe Yoga)
Fridays 12:30pm Older Adult & Disability Exercise

➡️ Swipe across for further details
Check out www.everybodymovement.ie or message me for more details or to book.

Something for everyone and all with a friendly and welcoming atmosphere. Come alone, bring a friend, share this post.

Let me know which one you want to try in the comments below…

I’m delighted to be participating in Positive Ageing Week again this year. Thank you Tipperary Library Service for invit...
25/09/2026

I’m delighted to be participating in Positive Ageing Week again this year. Thank you Tipperary Library Service for inviting me again. Check out your local library for a fantastic choice of free activities this week.

This year’s theme is Connecting Generations - and with that in mind I’ve created a playlist with songs through the decades.

A fun approximately 30 minute session of dancing and singing along - all while seated. Suitable for all abilities!

Contact your local library to book your chair. I’m looking forward to seeing you there ☺️

Cahir has it all happening this Friday! 12:30pm Cahir Community Hall⭐️ New class! Older Adult & Disability Exercise Clas...
24/09/2026

Cahir has it all happening this Friday!

12:30pm Cahir Community Hall
⭐️ New class!
Older Adult & Disability Exercise Class
If you haven’t already booked, arrive a little early and I’ll get you registered.
€8

2:30pm Dancing Through the Decades
A seated dance class celebrating Positive Ageing Week
Cahir Library
Tipperary Library Service
Free!

Did you know about Boxfit!!? A great stress reliever and work out!! Using gloves and pads - great for strength and fitne...
22/09/2026

Did you know about Boxfit!!?

A great stress reliever and work out!! Using gloves and pads - great for strength and fitness, and you know we’ll have a giggle in there too!

🥊 Wednesdays 7pm
📍 Breathe Yoga, Cahir
🎟️ Book directly with Breathe Yoga

Grab your spot and I’ll see you there 😃

20/09/2026

Something for everyone this week! Below are my public classes available for booking - I can’t wait to see you there!

Monday 5:45pm Zumba - Cahir
Tuesday 7pm Functional Fitness - Tipperary
Wednesday 7pm Boxfit - Breathe Yoga, Cahir
Thursday 11:30am Seated Dance Fitness - Tipperary
Thursday 6:30pm Zumba - Tipperary
Friday 12:30pm Older Adults & Disability Class - Cahir

Please book through my website or contact me with any queries - details in my bio.
(Except for Boxfit which must be booked directly with .ie )

Address

Cahir

Opening Hours

Monday 5:45pm - 6:45pm
Thursday 6:30pm - 7:30pm
Friday 6:30pm - 7:30pm

Website

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