π₯ SPINNING BACKFIST TUTORIAL - MASTER LEVEL π₯
Taught by .Beltt, this explosive move is one of the most powerful and unexpected strikes in Muay Thai, MMA, and Kickboxing.
Hereβs how to master the Spinning Backfist step by step:
β STANCE & DISTANCE
Start in your regular fight stance (orthodox or southpaw). Make sure you're at the right range β not too close, but close enough to land a clean shot on your opponentβs head.
β INITIATE THE SPIN
Turn your lead foot slightly inward and start rotating your hips and shoulders toward your back side (180Β° spin). Keep your eyes on the opponent for as long as possible during the turn.
β LOAD THE ARM
As you rotate, your rear hand stays tight to your body, preparing to strike. Your elbow should be bent slightly, and your arm swings horizontally.
β STRIKE WITH THE BACKFIST
At the end of the rotation, snap the back of your fist (knuckles facing out) towards the opponentβs chin, jaw, or temple. Aim for precision, not just power.
β RESET YOUR POSITION
After the strike, immediately re-square your stance and regain guard position to avoid counter-attacks.
β
Use this technique as a counter or after a missed kick or jab. The momentum adds massive knockout potential!
π₯ Follow .Beltt for elite-level striking tutorials every fighter should know.
Black Belt
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π₯ Martial Arts Enthusiast | Trainer & Mentor π₯
π Empowering fighters through Boxing, Kickboxing, Muay Thai, & Kyokushin Karate!
π₯ Letβs unleash your potential and master the art of fighting together!
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11/05/2025
π **Unlock Your Flexibility!** π
Dive into our latest 8-minute stretching routine designed specifically for MMA, Kickboxing, and Muay Thai fighters! π₯πͺ Whether you're a beginner or a seasoned pro, these stretches will enhance your performance, prevent injuries, and improve your overall mobility.
Join us on this journey to better flexibility, boost your fighting skills, and prepare your body for the challenges ahead! π₯β¨
**β‘οΈ Tap play and stretch it out with us!**
π **Location:** Indonesia
π **Follow for more tips!**
09/05/2025
**π Unleashing My Inner Warrior! π₯**
Honing my skills with an inner front kick that blends power, strength, and speed! Each strike is a step closer to my goals. πͺβ¨
Remember, it's not just about the kick; it's about the journey! π
πͺοΈ Letβs keep pushing limits together! π
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Jakarta
11750
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |