The Lotus Naga

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The Lotus Naga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Lotus Naga, Education Website, Ubud, Denpasar.

For bodyworkers, wellness seekers, and holistic practitioners.👐

Upcoming workshops👇
Bali
☞ CST 1: 8 Oct ~ 12 Oct 2026
☞ CST 2: 14 Oct ~ 18 Oct 2026

Jakarta
☞ CST 1: 31 Oct ~ 3 Nov 2026
☞ CST 2: 5 Nov ~ 8 Nov 2026

When the days are moving fast, you are allowed to slow down 🍃Take what you need, leave what you don't, and give yourself...
15/10/2026

When the days are moving fast, you are allowed to slow down 🍃

Take what you need, leave what you don't, and give yourself permission to move at your own pace 🌾

13/10/2026

No rush. No expectations. Just breathe 🤍🍃

Take what you need from this moment.

12/10/2026

What is the CranioSacral System? 🌿

The CranioSacral system consists of the membranes and cerebrospinal fluid surrounding and protecting the brain and spinal cord.

Practitioners use gentle touch to listen, observe and explore the body in a different way.

Follow Lotus Naga for more insights into CranioSacral Therapy and our upcoming trainings. 🤍

Jakarta, we're coming! 🤍Join us at the Jakarta Holistic Fair for a hands-on Craniosacral Mini Workshop with Sasha.Explor...
09/10/2026

Jakarta, we're coming! 🤍

Join us at the Jakarta Holistic Fair for a hands-on Craniosacral Mini Workshop with Sasha.

Explore the Direction of Energy technique and experience a different way of working with the body.

📅 25 October 2026
⏰ 3:00–4:30 PM
📍 Aloft South Jakarta, Tactic 1 Room
🎟️ IDR 250K

Limited spots available. DM us to reserve your spot!

07/10/2026

An experience that is not rushed. Our workshops are a space for unhurried learning 🍃

Be present. Connect. Exchange.

We hope to see you in one of our classes 🤍

What are you curious to explore next?Our upcoming workshops offer space to learn, practise and connect with other practi...
05/10/2026

What are you curious to explore next?

Our upcoming workshops offer space to learn, practise and connect with other practitioners 🍀✨️

2026
• CranioSacral Therapy 1 (CST 1)
• CranioSacral Therapy 2 (CST 2)

2027
• Energy & Balancing 1 (ENB 1)
• SomatoEmotional Release 1 (SER 1)
• CranioSacral Therapy 1 (CST 1)
• CranioSacral Therapy 2 (CST 2)
• SomatoEmotional Release 2 (SER 2)
• SERTIP
• Advanced 1 (ADV 1)

See you in class! 🙏🏼

For those who believe there’s always more to learn.More to notice.More to explore.More to share with the people around y...
03/10/2026

For those who believe there’s always more to learn.

More to notice.
More to explore.
More to share with the people around you.

This is Lotus Naga, and we’re happy to have you here 🤍

24/09/2026

Recently, more dentists and orthodontists have been attending CranioSacral Therapy classes than ever before. Here’s the anatomy behind why.

Teeth are part of the whole body system, not an isolated structure of their own. The face is a secondary structure, formed around the neurocranium, which is the primary structure.

Dysfunction, lesions, or distortions in the neurocranium can affect the face bones directly, driving new occlusion problems, cross bites, and teeth disorganization, the very issues dentists are trained to fix.

What’s becoming clear is that fixing them fully means working with the whole body, not just the mouth. Preparing the body for orthodontic correction and resolving the primary dysfunction behind the occlusion makes results easier to reach and far more permanent.

Want the full picture on how CranioSacral Therapy and dentistry connect? Let us know in the comments.

14/09/2026

If a client’s neck pain keeps returning no matter what technique you use on the neck, the neck was probably never the real problem.

The craniosacral system runs from the cranium, through the spinal canal, all the way to the sacrum. Tension anywhere along that tube can travel. Traction from the sacrum or the lower dural tube often transmits mechanical tension straight up to the neck, and the neck ends up struggling to compensate.

That shows up as neck pain, migraines, ringing in the ear, or dizziness, none of which start in the neck itself.

The fix starts with evaluating the whole dural tube, its balance and movement, the craniosacral rhythm at the sacrum, the mobility of the sacrum and sacroiliac joints, and the connection between the sacrum and the fifth lumbar vertebra. Release the inferior pull, and the neck finally gets to rest.

Always treat the whole body, not just where the symptom shows up.

What would you like to know more about? Drop it in the comments.

07/09/2026

Evaluating the craniosacral rhythm is one of the most important assessment tools in CranioSacral Therapy, and it comes down to four specific parameters.

🔸Symmetry. How equally the rhythm shows up on the right and left sides of the body, and how balanced the expansion and retraction, or flexion and extension, phases are.

🔸Quality. How strong, easy, and vital the rhythm feels, and how easily you can palpate it in this particular client.

🔸Amplitude. How far the rhythm travels, essentially how big its motion is.

🔸Rate. How many flexion-extension cycles happen per minute, checked against the typical range, then evaluated against this particular client.

Want more insights like this on Upledger CranioSacral Therapy?

Follow along, more is coming.

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Ubud
Denpasar
80552

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