You friendly neighborhood workout SAVAGE
Sami come and Join me on IG: cultivated_savage
28/11/2023
⚔️ 90.5 KG (199.5lbs) 15% BF
Recomping!
🎯 Goal is 91 KG
(200.6lbs) sub 10% Bf by June 2024
That's around 4.5 kg (10lbs)
of lean muscle I'm adding 🆙
😎 Gaining with style!
🦾 Solid Gains. A tank that moves like a Jungle Cat!
🥊 I keep HIIT training, long steady state, and martial arts in check for explosiveness and endless wind in my lungs! 🌪️
🏆 EXECUTE the plan!
LET'S GO!
15/11/2023
🆙 Gaining weight with style!
Use the winter to build on 😎😃🏌️🏿♂️
But don't get thicker than necessary!
📈⏩️
🎯What's your goal?
Have you set one?
And do you hit it every day?
Do you follow up with an effective plan?
Are you seeing results?
🏆 LET'S GO!!
F.y.i OAC is in progress!!
IG: Cultivated_Savage
10/11/2023
💥 Training is my daily adrenaline kick!
It’s the ultimate mood booster that keeps me vibing high.
🙋♂️I CAN’T help but feel great after a training sesh.
🏆 I also have my sights on a new goal: Packing on mo'muscle and getting extra Swole.
🗣️ And i'll tell ya, Smashing targets daily, witnessing progress, is nothing short of epic, it puts a smile on my face!
🫵 What about you? Are you stacking WINS like a Savage?
🥇 Showing up for yourself and WINNING feels great.
💯It's a sure way to develop internal pride, character, self respect and confidence.
📩 Send me a DM, if you're ready to kickstart your own legendary saga, get swole, ripped, improve your mindset and get ready for life's challenges! 🥊
Diet, Training and Mindset!
🔥
Calisthenics
Free Running
Olympic Weightlifting
I am a mover before anything else: