22/09/2025
Lightness is not the absence of weight.
Lightness is the result of an ability to manage weight, gravity, and support.
To find lightness, we must first find weight.
It is in this encounter that we recognize what supports us, and we understand that the conditions of support influence the perception of weight.
But it is in the fairness of this dialogue between weight, gravity, and support that we find space to experience lightness.
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Leveza não é ausência de peso.
A leveza é o resultado de uma habilidade em administrar, peso, gravidade e suporte.
Para encontrar leveza, é preciso primeiro encontrar o peso.
É nesse encontro que conhecemos aquilo que nos apoia, e entendemos que as condições de suporte interferem na percepção do peso.
Mas é na justeza desse diálogo entre peso, gravidade e suporte que encontramos espaço para fruir com leveza.
16/08/2025
"Dialogues with the earth"
7-class course with Flora Mariah
Part of the ZeroPlus Performing Arts Training Program (9 months).
ZéróPlusz Kortárs Táncműhely / ZeroPlus Contemporary Dance Workshop
📅 September 10 – October 22, 2025
🕘 Wednesdays, 9:15 – 10:45 AM
📍 Zero Plus Dance Studio, in Jurányi Ház, Budapest
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How do our bodies converse with the ground?
How to engage with the pelvis as a gateway to reestablish trust, support, and vitality in our movement and in life?
This somatic-based movement practice invites participants on a journey of rediscovering the cyclical and reciprocal relationship between the body and the earth. Through the pelvis as a central point of communication, we will investigate three levels of support: the ground, the self, and the environment.
By awakening awareness from the pelvis downward, we establish a clear relationship with the ground, finding both mechanical support for movement and an embodied courage to reclaim what is essential: pleasure, joy, and intuitive intelligence.
More than a practice of movement, this course is also an invitation to reimagine how we collectively and reverently relate to Earth as a living entity.
*This course may be taken independently from the full program; however, participants are required to commit to all seven sessions.
+ info about the full program: https://www.facebook.com/events/539443958857280
* Application: https://forms.gle/zWU2Y2DVT3EW7evt8
* The tuition fee depends on the number of courses you choose and the length of your commitment. The more courses you attend and the longer you commit, the lower the proportional fee.
📩 Questions: Gyula Berger – [email protected]
