Your Pain Cave

How to get there from Sheung Wan MTR station (E2 exit)

從上環站E2出口步行到Pain cave

How to get there from Sheung Wan MTR station (E2 exit) 從上環站E2出口步行到Pain cave #yourpaincave #單車 #三鐵 #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #hongkongcycling

We were overwhelmed by the spectacle of the High Island Reservoir

We were overwhelmed by the spectacle of the High Island Reservoir #yourpaincave #單車 #三鐵 #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #hongkongcycling

Don't let anything stop your training.

Don't let anything stop your training. #yourpaincave #單車 #三鐵 #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #hongkongcycling

Healthy prepared meals for today
4d

Healthy prepared meals for today 今天的開心樂園餐 #yourpaincave #單車 #三鐵 #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #hongkongcycling

A great start for cyclist Leo on his training journey

A great start for cyclist Leo on his training journey #yourpaincave #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #hongkongcycling

Tubeless tires are just sooo good to use but fitting it can be frustrating..sometimes you just dont know what is the cause of the air leak..it can be the tape, it can be the valve...or the rim..it can be anything.

Now, we are ready to help.

We have the know-how, what works, what doesnt.

Make sure your tubeless system is in their tip-top condition prior to any races and road trip.

Tubeless tires are just sooo good to use but fitting it can be frustrating..sometimes you just dont know what is the cause of the air leak..it can be the tape, it can be the valve...or the rim..it can be anything. Now, we are ready to help. We have the know-how, what works, what doesnt. Make sure your tubeless system is in their tip-top condition prior to any races and road trip. #yourpaincave #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #roadtubeless #hongkongcycling

Unleash your full potential with our training program

公路單車訓練日常

Unleash your full potential with our training program 公路單車訓練日常 #yourpaincave #單車 #三鐵 #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike #hongkongcycling

Reward yourself with a nice shower after a hard training session!

練得咁辛苦，仲唔好似PARIS ROUBAIX 選手完賽後咁樣沖翻個靚涼?

Reward yourself with a nice shower after a hard training session! 練得咁辛苦，仲唔好似PARIS ROUBAIX 選手完賽後咁樣沖翻個靚涼? #yourpaincave #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike

Its friday! Lets enjoy an e-racing night with us!

星期五晚上來個運動電競之夜！

Its friday! Lets enjoy an e-racing night with us! 星期五晚上來個運動電競之夜！ #yourpaincave #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike

What about an interval session on the kickr bike during your lunch or after a hard day of office work? Its a pleasure to enjoy it on the rocker plate.

想係短暫既工餘時間練翻一課？kickr bike 既跟隨Zwift 路線既斜度變化加上ROCKER Plate 既前後左右擺動將會令你有新既體驗

What about an interval session on the kickr bike during your lunch or after a hard day of office work? Its a pleasure to enjoy it on the rocker plate. 想係短暫既工餘時間練翻一課？kickr bike 既跟隨Zwift 路線既斜度變化加上ROCKER Plate 既前後左右擺動將會令你有新既體驗 #yourpaincave #hkcyclist #hktriathlon #hktriathlete #hkcycling #hkrunner #hkrunning #zwift #ironman #cyclist #triathlete #runner #hkbikeservice #bikeservicehk #hkbike