健身拳擊教練Tayson

Persist in the endeavor, engage in diligent training, regardless of the outcome.

Thanks Bro

My First running race 🏃🏻
#保曠力跑
從來都無諗過自己會鐘意跑步 但係跑跑下又覺得唔跑唔舒服 🏃🏻😆 希望可以繼續挑戰自己 嘗試唔同嘅運動

Hyrox 2024 Hong Kong 🦾
又要洗多次版🙏

Primero me voy a Hyrox , Tengo muy cansado pero… me siento muy feliz y Emocionado 🔥🦾

Ay Muchas Gracias mi hermano Entrena conmigo todos los domingos y esfuérzame al límite 🦾
“Eres el mejor “ Hermano

Muchas Gracias Las instalaciones del gimnasio para Nosotros entrenamiento Cada vez y Maestro Enséñame muchas habilidades 🙏🙏

一個人上台打，要勞師動眾麻煩到咁多人🙏
每次打比賽都總有啲人對你指指點點，但係唔緊要，我都多謝果啲人，因為有批評先有進步，同埋起碼啲人都知道我係打拳嘅！
作為第一身嘅我，要繼續做呢件事，唔期望一步登天，希望一次都比一次進步就好了❤️🙏

I am honestly disappointed in myself and sorry to everyone. I have lost again 🥲🙏 Thank you guys for always supporting me 🥹🙌🏻

I will get stronger 💪 and have to focus on my next fight, KF1 🔥. I don't have time to be depressed anymore. See you soon 👊🏻.

好野要分享系列！
💡多謝 drifeethk 介紹左呢隻鞋墊比我
令到平時兼具拳擊🥊、足球⚽️、重訓🏋️多項運動嘅我
🦵🏼可以遠離足底筋膜發炎
大大降輕左訓練時對腳板底🦶🏻嘅壓力及跑步時候受傷🩸嘅機會
亦減低左運動嘅肌肉及關節痛！

檳城資格賽🥇🎫 Winner

Thanks Strike Boxing Team and Coach Day Yuen , KT master 🙏辛苦晒一衆運動員 Good fight 🥊

Tayson got Win today , but not really good performance 🥲 need to take rest for my hip injury , see you guys in the ring soon 🙏