Gavin Gleeson - Chefs Coach

Gavin Gleeson - Chefs Coach Supporting chefs to feel great with their body and living

13/06/2021

I'm getting together with a few chefs and showing them how to lose the extra kilos (and keep them off), live healthier, look and feel better and have more energy…

Even if they‘re working a 14 hour day.

We don't use any fancy diets or those trendy ninja workouts either.

Just easy to manage health and fitness with a good dose of encouragement…

Most have tried diets they couldn’t stick to and started going to the gym but couldn’t keep it up… so they didn’t see results…

Mainly because they were missing the ONE key element (sometimes two).

It’s like trying to row a boat with one oar…
- it’s easier and faster, when you’ve got both…

We combine the THREE simple, and very necessary elements - which they fit into their lives and their schedule…

When they have this paradigm shift, with my guidance and support to stay motivated and focused…

They’ll finally have something they can stick to long term… losing weight, feeling and looking better…

Would you like to join us?

-Gavin

04/06/2021

My $US5000 giveaway!!

02/06/2021

I'm Launching my Brand New 6-Week Pilot Program to Help Chefs live a healthier lifestyle.

Im going to show you how you can lose fat, get fit and have more energy even while working 12 hours a day.

Im giving away 5 Spot For Free🔥

Who Wants In? 🙋🏻‍♀️🙋🏻‍♂️

31/05/2021

Heads UP!

I’m Writing an E-Book,

“The Chefs Handbook to better Health”

Where I show busy Chefs how to finally create a healthy lifestyle and achieve work-life balance without spending hours in the gym EVEN if you think you don't have the time!

For the last 5 years I’ve been helping hundreds of other people achieve health, happiness and weight loss and now I'm finally turning back to the industry where it all started for me!

Why?
Because so many of my chef friends are asking me flat out, how did I manage to make that change for myself?

Over the past 10 years I have not only transformed my own life but I have created multiple programs that have transformed other peoples lives in the same way.

I've helped thousands of people just like you to lose weight, get fitter and feel better about themselves!

And for the very FIRST TIME, I am releasing my brand new E-Book on how you can do it too.

No fancy funnels

No Opt-ins

No fee

You want it?

It’s Yours…

Just give me one of these 🔥🔥🔥 emojis below and I’ll send it to you when it’s ready

P.S Please Tag anyone else this whom you know this would help

28/05/2021

What do you think is the reason why there are successful and unsuccessful people about losing extra fat

Could it be because successful people have goals and plan big and that unsuccessful people don't have any?

I doubt it.

I'm sure that we all have dreams of having a sexy lean figure and a healthy body that we want to be.

Most people spend a lot of time thinking about their weight goal or being healthy.

Have they will achieve and lose those extra fat.
But their thinking doesn't translate to consistent effort.

They dream big but when faced with problems, like creating a timetable because of busy schedules they lose their interest and desire, and they become out of focus.

We need to remember that having a strong desire to accomplish your weight goals alone won't make you a success.

Accountable and consistency are the keys.

That leads you to action and actions bring you closer to your success.

When you do everything in your efforts for you to achieve the results you want, not minding the setbacks nor letting frustrations and difficulties get in your way,.

Every day we are always faced with choices.

There's the option to go all the way or to walk away.

Are you giving up or will you accountable and keep on going?

If you're still reading this long, and you are eager to fulfill your health and fitness goal, say "I am accountable to get my (insert your weight goal).

Failure to prepare is preparing for failure..I see a lot of people train their asses off in the gym, some of them go fu*...
25/05/2021

Failure to prepare is preparing for failure..

I see a lot of people train their asses off in the gym, some of them go fu***ng hard, doing a hardcore work out but when it comes to nutrition..nothing.

Don't be one of those people who only focus on one side, focus on both elements!

For the longest time I used to think you only had to diet OR exercise. My turning point in my weight loss journey was when I focused on my nutrition as well as my exercise.

Prep your food, count your macros

And your results are going to be 5x better!!!!

Ditch the old way of thinking if it's not providing results and focus on your nutrition.

Get this copy!!

Drop a food emoji below if you want a copy of my free meal prepping video and meal planning workbook.

24/05/2021

What do you think is one thing that would make you happier this moment?
today/tomorrow?

18/05/2021

Failure to prepare is preparing for failure..

I see👀 a lot of people train their asses off in the gym🏋🤼‍♀️, some of them

go fu***ng hard, doing hardcore work out but when it comes to
nutrition..🤷‍♂️nothing.🤦‍♂️

Don't❌ be one of those people who only focus on one side, focus on both elements!

For the longest time⏳, I used to think you only had to diet OR
exercise.

My turning🔂 point in my weight loss journey was when I focused on my nutrition as well as my exercise.

Prep your food🍱, count your macros🧮

And your results are going to be 5x better!!!!💪😉

👊Ditch the old way of thinking if it's not providing results and focus on your nutrition.

Get this copy!!©️

⬇️ Drop a food emoji below if you want a copy of my free meal prepping video and meal planning workbook.

Client Testimonial
13/05/2021

Client Testimonial

Address

1079, Apt 22 1/F, Lake Court
Sai Kung
999077

Telephone

+85266150756

Website

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