30/10/2025
MEN’S ONLY RETREAT May 2026
Join us with .yoga and myself in this in in May 2026. It’s my first time collaborating with these great people from to create this highly sought after experience for men.
This 4 day 3 night retreat will have a fulfilling schedule including and , and of course, lots of time for you to relax. Guess what I will be teaching? 🤭
Prices include accommodation, all meals and guided activities. Scroll left for more details. DM for more details or to sign up. Different payment options available.
19/10/2025
I STRETCH YOUR HIPS
You stretch mine. Exploring with on a run and a stretch. It goes to show that takes place outside of a or .
Been and a lot since moving to . Yes I might be getting less flexible, that’s why is so useful.
Upcoming:
Oct 25 - Yoga for men in 🎂 👔. 1 SPOT LEFT
Nov 8 - wellness retreat in . REGISTRATION CLOSING SOON
Dec 13-14 - Inside Flow X Upside Down (handstand) workshop with at , REGISTRATION OPENS NOW
17/10/2025
FRIDAY IN A NUTSHELL
+
On repeat
Upcoming:
Oct 18 - Hot Yoga with .yoga . FULL
Oct 25 - Yoga for men in 🎂 👔. 2 SPOTS LEFT
Nov 8 - wellness retreat in . REGISTRATION CLOSING SOON
Dec 13-14 - Inside Flow X Upside Down (handstand) workshop with at , REGISTRATION OPENS NOW
Oh, I bake and sourdough at home too. Wanna try it? Bread and starter available for sale.
11/10/2025
IF WAS FOOD ENOUGH FOR
Then it must be good enough for 😆
Nah, Bri cannot be a more easygoing person and she jumped to the idea of having lunch in a .
We met circa 2017/18 in a teacher training in . At that time of her career, she was known to be that yoga girl in lingerie by the bed - arguably the most watched yoga videos on YouTube. Of course I was a bit star struck. But as I got to know her as a person, I was very struck again by her - normalness - just like you and me.
We subsequently met a number of times in Hong Kong, Xiamen and now finally in . I saw how Sydney grow into a young man, and Taylor, Bri’ eldest, to be old enough to drink, and how she is not known for that lingerie yoga girl anymore, but a well respected truly international yoga teacher and mentor.
Every time we met we would chat non stop - for hours, mostly talking about life, growing older, staying young, and of course about men too 😂. Funny enough, we wouldn’t talk much about yoga, coz deep down we share very similar philosophy and views on yoga and yoga teaching.
No one would eat pig trotter with her, Bri joked. And here I was, pigging out on collagen and in a noisy, hot and busy food centre, where lady Gaga visited too. I guess that’s what friends are for: eating food that nobody else would eat with you, talking 💩 behind your bfs’ backs 🫣🤪 and bitching about and at the same time, appreciating life.
3 hours later, Bri and I parted ways. It was one of the best and most genuine moments in Singapore, in friendship, and my yoga path.
Who knows when we will meet again? But we know we have a place to stay if we visit each other ❤️ or maybe in Thailand too 🤔?
