Meg A Yoga

Meg A Yoga "Yoga is like the mob - Once you're in, the only way to get out is to stop breathing." Sharing my path as a yoga student and teacher | RYT200

Follow for my weekly teaching schedule and yoga musings. You can also find me in the studio at shantihotyoga.ca

25/07/2018

Back in Halifax also means back to the yoga studio.

You can find me subbing some classes over the next month Shanti Hot Yoga ! Keep your eyes on the schedule for updates.

For now you can flow with me:
Tonight in Bedford:
7pm All Levels
830pm Vinyasa

Friday 08/03 in Bedford:
530pm Vinyasa
7pm Yin

Tuesday 08/07 in Halifax:
4pm All Levels
515pm Yin
7pm Vinyasa

Can't wait to see you HRM yogis!

A little stretch from the top before a long hike down the mountain.I've been on a bit of a hiatus from taking and postin...
12/01/2018

A little stretch from the top before a long hike down the mountain.

I've been on a bit of a hiatus from taking and posting yoga pictures. It became to much of a chore.. here's to 2018 starting fresh.

02/11/2017

Playing in my yoga room at school after two yoga classes. First time on my forearms in a while, trying to grab those toes!

Channelling my inner fish in the Philippines
10/10/2017

Channelling my inner fish in the Philippines

Vacation has me dancing in the clouds ✌
01/10/2017

Vacation has me dancing in the clouds ✌

Spreading the yoga love to Fengjing at Maple Leaf Shanghai High School
13/09/2017

Spreading the yoga love to Fengjing at Maple Leaf Shanghai High School

*SUB ALERT* Last chance to practice with me before I'm off to Shanghai. 430pm Form & Flow today Shanti Hot Yoga Dartmout...
17/08/2017

*SUB ALERT*
Last chance to practice with me before I'm off to Shanghai.

430pm Form & Flow today Shanti Hot Yoga Dartmouth.

See you on your mat yogis ✌

31/07/2017

Last class on the schedule this summer Shanti Hot Yoga Halifax tonight at 830pm!

Pat and I are busy getting ready for our wedding this weekend and our big move to Shanghai later in August.

Keep your eye on the schedule throughout August. There may be another chance to catch a class before I leave 😉

See you on your mat yogis ✌

Happy birthday Shanti Hot Yoga!$5 drop ins today and tomorrow! Come practice with me 830pm tonight in Halifax.Also catch...
24/07/2017

Happy birthday Shanti Hot Yoga!

$5 drop ins today and tomorrow! Come practice with me 830pm tonight in Halifax.

Also catch me in Dartmouth on Wednesday for All Levels at 830pm.

And subbing for Taylor MacGillivary Thursday evening in Halifax. 4pm All Levels and 530pm Vinyasa 2.

See you on your mat yogis!

*Sub Alert*When's the last time you gave yourself permission to get messy?Come practice with me tomorrow at Shanti Hot Y...
12/07/2017

*Sub Alert*
When's the last time you gave yourself permission to get messy?

Come practice with me tomorrow at Shanti Hot Yoga Halifax at Vinyasa 2, 5:30pm.

Let go of expectations and embrace the glorious mess that you are.

See you on your mat yogis ✌

I'm taking over Shanti Hot Yoga Halifax tonight!Come practice with me at:530pm Vinyasa 7pm All Levels 830pm Vinyasa See ...
26/06/2017

I'm taking over Shanti Hot Yoga Halifax tonight!

Come practice with me at:
530pm Vinyasa
7pm All Levels
830pm Vinyasa

See you on your mat yogis ✌

Only chance to to prractice with me this week: 5pm All Levels Shanti Hot Yoga Dartmouth.As summer begins you'll notice I...
21/06/2017

Only chance to to prractice with me this week: 5pm All Levels Shanti Hot Yoga Dartmouth.

As summer begins you'll notice I'll be teaching less classes. There are some big things happening this summer including my wedding in August and some things that I can't share with you just yet..

keep your eyes peeled here for my teaching schedule as well as on www.shantihotyoga.ca

See you on your mat yogis ✌

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