Pinnacle Performance

Pinnacle Performance Delivering Strength & Conditioning for performance, athletic, and recreational gym enthusiasts alike. The facility will offer the below membership options:

1.

The Pinnacle gym offers a performance environment like no other in Hong Kong, equipped to offer the very best profiling and training facilities. It offers unrestricted access to the equipment and knowledge to offer true physical development. Staffed by internationally accredited and recognised coaches with vast backgrounds in professional athlete development and competitions, all members receive unrivalled access to the knowledge and experience that Pinnacle offers. Membership options give access to the broad range of programmes and technical prescription currently utilised by professional sports teams and athletes worldwide. Full Monthly Gym Memberships
2. Elite Status Gym Memberships
3. Bespoke Team, Club, and Corporate Memberships
4. Individual Trainer Sessions
5. Drop-in Training Sessions (DITS)

Pinnacle is a gym equipped to the utmost of standards, allowing for all manner of athletes, members, and clients to train across this range of membership options. It is a development-focused facility for clients but will in addition facilitate supervision and development of coaches, offer access to elite athletes, and provide scientific profiling tools for maximum intervention opportunities. Utilising the international experience and contacts of the Head Trainer, Tom Summers, Pinnacle aims to be the centre of the thriving physical and personal development plans of many residents in Hong Kong and offer a network of development for members, athletes and coaches alike. It aims to be the best facility in terms of equipment, accessibility and coaching standards. Athletic development is the core priority of Pinnacle. Members and clients are able to access the best coaches and facilities and experience unrivaled and fully comprehensive physical profiling if appropriate. Profiling options individually assess strengths and weaknesses, anatomical measurements and movement control in the most scientifically appropriate methods. Subsequently prescribed individual training programmes will focus on specific physical, biomechanical, bioenergetic and nutritional (where appropriate) development based on profiling results. Profiling and training will, where appropriate, including video footage and analysis, full physiological measurement, and highly accurate scientific methods for analysing progression during training blocks. This level of testing and assessment is currently unavailable in Hong Kong and members who wish to attain the very highest standards of fitness either for competition or pleasure are unable to apply accurate scientific principles and measure their progression. Pinnacle allows gym members, sports teams, members of the public, clubs, companies, and associations the opportunity to reach their full potential under the guidance and prescription of the most highly qualified and experienced coaching provisions.

📍 CENTRAL, HONG KONG
Pinnacle Black
26th floor Li Dong Building,
9 Li Yuen St East, Central
Hong Kong

Email: [email protected]
Phone: +852 6796 3615

15/09/2026
Great visit from our CEO  this week along with our Directors team! With plenty of catching up with partners, sharing ide...
11/09/2026

Great visit from our CEO this week along with our Directors team! With plenty of catching up with partners, sharing ideas, and great conversations along the way.

Thanks to everyone who made the time to connect. More to come! 🏆

08/09/2026

We are excited to welcome 和谐赛车 Harmony Racing driver Kaishun Liu to our Motorsport Human Performance Program.

Liu is experienced with a wide variety of GT race cars and has competed across prominent regional and international championships, including Lamborghini Super Trofeo Asia, Porsche Carrera Cup Asia, GT4 Asia, and various endurance series like the 24H Series Middle East.

Liu is currently racing in the Fanatec GT World Challenge Asia Series, and China GT Championship.

We look forward to supporting Liu in his development and taking his race preparation to the next level.

07/09/2026

Train like an with us🤙This is how we do it!

Our impactful Group session give you structure, consistency, and show you real progress, tracked by our unique PGR (Pinnacle Global Rating) system.

🏆 Up to 10 group sessions a day
🏆 Experienced expert coaches
🏆 Programming adapted to your fitness level
🏆 Bi-annual performance testing and progress tracking

ARE YOU READY to get stronger and build endurance?

DM us now and we'll help you reach your Pinnacle 🏆

26/08/2026

We had a jam-packed Wednesday last week.

It took us awhile to register, but towards the end of the day, we realised that we had six drivers booked in with us for the afternoon.

Six.
Back-to-back.
In a day.

Throughout the years, we’ve supported a total of 14 drivers, 8 who are currently within our program.
All spanning across different countries and disciplines, each on their own journey, and a ton of potential.

This was in part thanks to , our very first driver in Hong Kong, who’s been an invaluable learning resource, and every single driver who has played a part.

This would not have been possible without a shared commitment for the sport, and the continuous desire to go just a little bit faster every time.

Thank you all.

To more learnings, growth, and to fast cars.

More to come. 🥃

21/08/2026

Not everyday do you get a developing driver going head-to-head with a veteran driver.

Here we have driver taking on at the 250m Row, followed by a 30-min muscle endurance circuit.

We picked the 250m Row time-trial for no other reason that the fact that it’s easy, it’s fast, and long enough to see who drops off first.go fast, long enough to

So, how did they do, and more importantly, what did we learn?


• Has faster 250m Row.
• A higher WHOOP VO2max.

Luke
• Has a lower WHOOP age
• Has more hair.

One thing’s for sure, regardless of age and experience, all drivers hate losing.

18/08/2026

Congrats to our Pinnacle team's amazing Biddy Sefton for getting 3rd place in Single Pro Women, and 5th place in Pro Doubles with Imogen Short at a new PB time of 1:05! HYROX CHINA

We at always strive for our best, and we'll help you to achieve your own pinnacle performance as well

13/08/2026

The Isometric Mid-Thigh Pull is a key test within our Motorsport Profiling battery.

The IMTP measures the maximum amount of force one can generate, commonly associated with max strength.

Traditionally max strength was measured through one-rep-max testing via Barbell Back Squat or Deadlift.

While still an appropriate measure of max strength, these methods require technical mastery, motor control and trunk stability in order to be done safely and reliably.

As opposed to 1RM testing, the IMTP measures peak force in a fixed position.

This makes it less dependent on technical lifting skills, and therefore opens up max strength testing to a wide range of skills levels from novice to advanced lifters.

1RM Back Squat and Deadlift involves high compressive and sheer forces on the spine.

In contrast, the IMTP measures peak force in an upright position where shear forces are lowest. By comparison, the IMTP is therefore a significantly low-risk method of assessing max strength.

Factoring all the above, we consider the IMTP to be a reliable and suitable measure of max strength for drivers of all abilities and age groups ranging from young karters to professional racers to Master drivers.

Finally got this beauty up on the wall. Big thanks to  for the gift. This was real cool. Here’s to another fantastic sea...
25/02/2025

Finally got this beauty up on the wall. Big thanks to for the gift. This was real cool.

Here’s to another fantastic season.

Unlock Your Peak Performance at Pinnacle PerformanceAt Pinnacle Performance, we offer a comprehensive approach to fitnes...
24/02/2025

Unlock Your Peak Performance at Pinnacle Performance

At Pinnacle Performance, we offer a comprehensive approach to fitness, rehabilitation, and strength training to help you perform at your best.

✅ Group Development Sessions (GDS) – Unlimited access to expert-led group training, performance testing, and a supportive fitness community.
✅ Physiotherapy – Tailored rehab services for sports injuries, post-op recovery, back pain, ligament issues, and more.
✅ Personal Training – One-on-one coaching integrating strength, conditioning, and nutrition for a holistic transformation.
✅ Black tier - an all inclusive, premium service designed for those with limited time

Whatever your fitness or rehab needs, we’ve got you covered! Ready to take your performance to the next level?

Book your session today and take the next step toward peak performance!

📩 DM us or visit Pinnacle Performance to get started today!

Address

20-21st Floor The Chinese Bank Building, 61-65 Des Voeux Road, Central
Hong Kong

Opening Hours

Monday 06:30 - 14:30
Tuesday 06:30 - 14:30
Wednesday 06:30 - 14:30
Thursday 06:30 - 14:30
Friday 06:30 - 14:30
Saturday 09:00 - 14:30
Sunday 06:00 - 14:30

Telephone

+85296185787

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