I'm Jackson/ Jax
I left the UK to come and set up a life in one of the busiest cities Hong Kong and loving every minute. I started playing a high level of basketball and train effectively at 19 years of age (and still train intensively to this day) but have come a long way since then. As an adult I rediscovered bodybuilding, weight training, functional training, any class going. I love to learn and learning everyday, developing my knowledge in different areas as well as exploring different sort of training techniques and exercise to help my client to become a better version of themselves. After years of experimenting on myself, messing up, following the wrong course, I have found a way of eating that works for me. I have and still do work on tools that enable me to actually train less, be more relaxed, less stressed, be more appreciative of what I have. It's that learning to understand who you are, how you operate within your own life, and learning truly use nutrition & mindset to support you, that I guide my client through. I've been there, and I don't have it always figured out. But I want my client to be curious human beings, to become their own body and health detectives, this isn't about following a meal plan, and being told what to eat and when to train, it's about learning from within, what's right for you. I'm always learning about new things in this industry. This doesn't mean following every fad! As I said, it means being curious, wanting to explore what works for you, and ultimately taking charge of your own health. Experience & Qualifications:
- NFPT-Certified Personal Trainer, CPT
- Level 2 Certificate in Fitness Instructor (Nottingham, UK)
- University of Birmingham (2010)
- Richmond House Gym (Birmingham, UK)
- Pure Fitness (Hong Kong)
- PrettyFond Health Club (Hong Kong)
- Freelance Personal Training (Hong Kong)
- University College Birmingham Men's 1st Basketball Team (Birmingham, UK)
- Team Birmingham Bullets in National League Division (Birmingham, UK)
