21/10/2024
Clients come to me with many issues, and in addition to their main issue, they usually want to work on their confidence.
It is such a wide-spread problem, so if you are lacking confidence, you are not alone and you can and will become more confident.
There are strategies and action steps you can take.
Start by keeping the promises you make with yourself.
Drop me a DM if you'd like support in becoming more confident.
05/09/2024
I took a day off to prepare food and get ready for these lovely people to arrive.
A truly wonderful evening with those I love.
Relationships are so important. Make time for your loved ones. It costs you nothing, and the memories last foreverđ
03/07/2024
Hi guys, there's a free Group Coaching Session on Thursday - come along!
It's ideal for you....
If you ever feel like you have two completely different versions of yourself - one that is your best, most amazing self, that can be, do and have anything, and another that is your worst self thatâs out to sabotage your success. That voice might say something like, âOh I donât have enough experience to do that?â
In this 90 min FREE group coaching session youâll:
â
Get a shortcut to shedding the negative thoughts and behaviors that keep you stuck so you can get focused on what you want in life, get in flow, and get after it.
â
Through reflection and thought-provoking questions youâll discover the unique traits that propel you towards success, happiness and personal growth.
â
Youâll create your Best Self alter-ego that will become your accountability partner to push you through challenges, achieve goals and stay positive
Please register here: https://www.eventbrite.hk/e/my-best-self-tickets-918348845117?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=organizer-profile&utm-share-source=organizer-profile
I'll see you there!
Rachel
17/06/2024
1000s of us suffer from low self-esteem that blocks us from being our Best Self. Make a decision to take responsibility for your life. Set goals that excite you.
When you start taking action towards them you'll build confidence, and that will build momentum and then it'll be hard to stop you.
The challenge is often making the commitment to start.
16/06/2024
Happy Father's Day to the fun loving, considerate and devoted Alan Shieff . A tasty family dinner. We went for Thai.
We missed you Kaelan. First Father's Day without youđ
07/06/2024
Another night of great speeches at Centraler Toastmasters club in Central. Such a safe and professional environment to build our public speaking muscles and take to the stage.
Come and visit our club and see what we're all about. City Hall, Central, Hong Kong. Message me.
03/06/2024
Role Juggling 101: Mastering Life's Multitasking Mayhem!
Embrace the Juggleđ¤š
Treat your roles like balls you get to juggle. Toss them up with energy, catch them with grace, and never let one drop - even if it means a little creativity and improvisation along the way.
Schedule Themed Days đ¨
Dedicate specific days or time blocks to focusing on one role: "Momday", "Work Wednesday", "Hobby Hour" - get creative with the titles and enjoy the focused attention.
Cultivate Complementary Skillsđ
The qualities that serve you well in one role often overlap beautifully to another. Lean into the overlaps and use them to your advantage. Your "Workout brain" may just be the secret weapon your "home life" has been missing.
How is your juggling going???
03/06/2024
Hi ladies, Rachel your compassionate Mindset Coach here.
I believe each of you is special and has something unique to offer, and it's my mission to help you show up as your Best Self so you can be confident, get after what you want, and enjoy life to the fullest.
On Thursday evening Iâm hosting a FREE online Coaching session to help Boost Self-esteem and take back control of your life!
Introducing the transformative Best Self group coaching session - a short cut to shedding the negative thoughts and behaviors that keep you stuck so you can get focused on what you want in life, get in flow and start taking action.
See the link in the bio.
01/06/2024
Sometimes you build confidence by pushing through challenges and trying things that you thought were impossible, then you have lots of funđ
24/05/2024
Do you feel like you're functioning as your Best Self?
Does that negative side of you keep taking over?
Here are 5 tips to help you get on track.
For a deep dive into uncovering your Best Self, join me for a FREE coaching session-link in bio.