STM Shadow Tennis Movement Training

18/10/2024

The STM® 300g Training Rackets 🎾WhatsApp +852-61357606 to order
https://youtu.be/yabCvnytzt0

The STM® 300g Training Rackets specifications:
FREE with private lessons (selected packages)
WhatsApp +852-61357606 to order
- One racket $1500
- Two rackets $2800
SF delivery excluded

- Racket weight: 300g
- Racket material: 100% Graphite
- Racket head size: 100 inches2
- Racket length: 27.25 inches
- Racket grip size: L1
- Racket balance: 365 mm balance (head heavy!)
- Racket stiffness: RA 78
- String: Solinco Tourbite
- String thickness: L17 or L18
- String tension: 50 lbs

#蘇浩剛 #網球

19/04/2022

*FREE Outdoor Sport Mask* with each STM® Forearm Trainer💪”Get Stronger! Play Relaxed!”

Strengthening with STM® Forearm Trainer💪
It is important to get stronger so that we can be more relaxed when we are playing. Tightness is a big cause of injuries and decline in performance.
(Tightness can also be caused by nervousness in matches.) Prepare our muscles so that we can perform with more relaxation and confidence.

The STM® Forearm Trainer helps use strengthen our forearms in the frequently used movements, namely pronation and supination. Our students have noticed stronger movements in the serve, forehand and backhand. It is light weight, portable, and can be used anytime anywhere.

WhatsApp +85261357606 to order🎾📚

FREE Outdoor Sport Mask:
🎾 Perfect for all sweaty athletes
🎾 Ideal for outdoor sports
🎾 Easy to breath in
🎾 One size fits all
🎾 Light weight
(SF Shipping excluded)
WhatsApp 61357606 to order

https://www.facebook.com/547544509042269/posts/1367415593721819/?d=n

25/03/2022

® . Systematic and of in Tennis.
Website: www.stmtraining.org
welcome

14/02/2022

STM® Footwork Online Mastery Course🎾💪🏻
There are many different techniques that exist. But all great players have one thing in common. Great footwork! Learn to understand and develop your footwork with us!

Simple, fast and easy instructions so that you can quickly go and apply into your game!

For just one time course fee, you will get access our video training series that will teach you the knowledge of footwork which will take you to the next level of performance.

Message us to enrol and obtain the access code to start developing your footwork today!

Course page: https://www.advancedtennisperformance.com/stm-footwork-mastery-course
Course price:
- First 10 entries: $1500
- Normal entries: $2000
Enrol with us by WhatsApp 61367606
First 10 entries will receive free complimentary to the in person session after lockdown release 👍🏻🎾

12/02/2022

STM® Visual Training…coming soon!👁👁🎾
Visual skills are very important to all athletes, especially in a game which involves a ball and racket. Tennis is a very fast paced game which visual skills play a very important role. Simply put, “The better you can see the ball, the better you can perform.”.

No matter what level one is at, “vision” is very important to all players. If one cannot see the ball, there is no chance. If one cannot follow the ball, it is almost the same result. “Vision” is the critical first stage that sends all the information to the brain for processing, where by the player can then decide how to get to the ball.

STM® Visual Training provide athletes with a simple and systematic way to develop visual training for the long term.

Whatsapp 61357606 for early bird offering for this important training course.

03/02/2022

STM® Sponsorship Program 2022
To nurture coaches and players who have a passion to improve and embrace educational content.
https://youtu.be/ZY0sh1miDvg

Objective is to assist coaches and players who believe in the STM® methodology, with equipment and educational content to help benefit more players improve performance.
- Various levels of sponsorships will be offered at different levels, and will be renewed yearly.
- Sponsored coaches and players will be entitled to STM® Rackets, Books, Educational Content, and Partnership rights.

For those who interested Whatsapp us 61357606

STM® Sponsorship Program 2022To nurture coaches and players who have a passion to improve and embrace educational content. Objective is to assist coaches and...

29/01/2022

STM NFT RELEASE! Come and get your special NFT with online and offline benefits! Gifts and prizes! Hope to have your alls support!☺️

Full collection here: https://opensea.io/collection/stmtraining

Level 3 NFT: https://opensea.io/assets/0x495f947276749ce646f68ac8c248420045cb7b5e/20229673071267804780316726627432684223186495916447704931950552637914564526081

Level 4 NFT: https://opensea.io/assets/0x495f947276749ce646f68ac8c248420045cb7b5e/20229673071267804780316726627432684223186495916447704931950552640113587781633/

LEVEL 4- STM® NFT (COLLECT 2 = 1 x LIMITED EDITION RACKET) * 5 HR PRIVATE LESSON 1-1 (IN PERSON OR VIRTUAL) * STM® SOUVENIR GIFT (APPAREL + SHOE) * SPECIAL OFFERING = 0.31 ETH

20/01/2022

STM Footwork Online Mastery Course🎾💪🏻
https://youtu.be/K6GxEUNO1oY
There are many different techniques that exist. But all great players have one thing in common. Great footwork! Learn to understand and develop your footwork with us!

Simple, fast and easy instructions so that you can quickly go and apply into your game!

For just one time course fee, you will get access our video training series that will teach you the knowledge of footwork which will take you to the next level of performance.

Message us to enrol and obtain the access code to start developing your footwork today!

Course page: https://www.advancedtennisperformance.com/stm-footwork-mastery-course
Course price:
- First 10 entries: $1500
- Normal entries: $2000
Enrol with us by WhatsApp 61367606
First 10 entries will receive free complimentary to the in person session after lockdown release 👍🏻🎾

03/12/2021

* STM®️ Training Staycation 🎾📚*
https://fb.me/e/1RtGiYm3e
For tennis players who are interested to take their tennis to new levels through understanding of STM training and usage of innovative tools and methods. Hosted by Coach Henry, and team, enjoy a 2 day 1 night staycation at Hyatt Regency Shatin (5 star) fun filled packed with 16 hours of tennis education. All students will also enjoy usage of gym and swimming pool facilities. (Subject to hotel Covid rules and policies)

Details:
- STM Original book 2nd Edition (value $275)
- STM Precision Tennis Racket (value $1500)
- STM Extended tennis racket (value $1500)
- One night stay. Each student will have a single room.
- Breakfast (2nd day), 2 day lunch (both days), and Buffet Dinner (1st night) included.
- Minimum 3 students for event to hold. Maximum 6 people.

Date: 15-16th January 2022
Day 1:
- 8am-12pm On court training
- Dynamic warmup
- Drilling of all fundamental strokes
- STM®️ Technical Coaching
- 12-2pm Buffet lunch
- 2-4pm Classroom
- Physics of Tennis and Video analysis
- 4-6pm On court training
- Strength & Conditioning
- Warm down & Mobility Stretching
- 7pm buffet dinner
Day 2:
- 8am-12pm On court training
- Dynamic warmup
- Drilling of all fundamental strokes
- STM®️ Technical Coaching
- 12-2pm Buffet lunch
- 2-4pm Classroom
- Tactical Doubles and Match analysis
- 4-6pm Free time

Earlybird entry: $8500 per person (Enrollment before 10/12/2022)
Normal Entry: $10500 per person (Enrollment on or after 10/12/2022)
Deadline: 30/12/2022 or upon full enrollment
Whatsapp 61357606 to enroll.

22/11/2021

The STM® STEP trainer - Improving your footwork one “Step” at a time🎾👣
https://youtu.be/FooJ63n-qww
⭐️WhatsApp 61357606 for earlybird discount offering on the The STM® STEP trainer👣🎾

With the fast game of tennis, many friends struggle with the adjusting steps required to get themselves into position to make a high quality shot. Most players are too focused on playing the game and do not practice these regularly. Therefore they are not familiar with the movements required. Unfortunately at times without warning, knee and ankle injuries occur from sudden emergency movements. Therefore it serves beneficial if the player is more adept in these movements, so it is subconscious in the mind.

The STM® STEP trainer and the STM® STEP trainer education/methodology allows all players visually understand and learn close range footwork with ease. STM® STEP trainer education provides a systematic and progressive learning of close range footwork used in tennis.

In the STM® STEP trainer training course, there are over 100+ footwork variations in forms of video for all players to learn. Easily accessible using QR codes and can be scanned using any smart phone or device.

The Split Step, Gravity Step, Jab Step, Shuffle Steps, Pivots, and Hops are just a few important Steps variations that players will learn.

It is designed to allow players to practice anywhere anytime. Easily rolled up and carried with one hand.

For more details on the STM® Training system pls visit www.stmtraining.org

WhatsApp 61357606 for earlybird discount offering on the The STM® STEP trainer👣🎾

#網球 #網球教练 #網球教學 #蘇浩剛
#蘇浩剛國際網球導師及教練
#正手 #反手 #發球 #截擊 #基本 #動作 #教學 #廣東話

15/10/2021

Visit www.stmtraining.org to see the newest educational materials…more to come!📚🎾

11/10/2021

STM® Resistance Training on the Tennis Forehand featuring Lila Exogen Wearable Resistance

https://fb.watch/8zodhG8G8L/

Special thanks: LILAmovetech
Origins: STM Shadow Tennis Movement Training