21/12/2020
㊗️大家冬至快樂！
❤️團團圓圓❤️
Yoga with Kelly
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Kelly, Hong Kong.
21/12/2020
04/12/2020
「 生命和宇宙都會不斷地聯手來幫助你。
一個人如果心是打開的，在一生的每個階段都會出現最適合的老師，剛好就是我們需要的。
反過來說，倘若一個老師所說的，我們聽不懂，也就不是我們需要的老師……。」
《集體的失憶》
03/12/2020
天氣凍左好多
大家都唔好懶
出下去曬太陽
是必須的
曬太陽能提氣舒鬰
伸展運動繼續每天做
幾分鐘都好
28/11/2020
Green is the energy of love and transformation. It allows you to transform your ego and open up to love.
To become more loving and compassionate.
23/11/2020
That which is real will always be.
That which is not real will never be.
Try as you may.
#唯識
19/11/2020
Your BODY hears everything your MIND says
01/11/2020
擺脫時空，只有意識
人常常被自己的感官擾亂，所以才有如此多「痛苦」，如果每一刻都可繞過這些，多好
28/10/2020
There is no path to happiness.
Happiness is the path.
There is no path to love.
Love is the path.
There is no path to peace.
Peace is the path.
26/10/2020
細心聆聽身心嘅變化
也是你的瑜珈練習
Photo: .art
19/10/2020
投資健康
#記得拉下筋鬆一鬆
12/10/2020
愛是與生俱來的
只是恐懼令我們遺忘了
24/09/2020
🔸Drishti 🔸在梵文中解作凝視點，眼睛要望住某一點令人專注穩定在體式之中，而當然更重要係
❤️心嘅焦點，心嘅穩定❤️
剛開始時，總把焦點放在「不足」
「忍痛」「吃力」「過度」「難度」
🔄慢慢就轉化了🔄都以「圓滿」為本
「流動」「自在」「平靜」「探索」
🦋這種過程點點滴滴都只能第一身去感受，希望有機會同有興趣嘅你分享更多
Namaste
Kelly❤️
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Yoga with Kelly
Facebook : Fb.me/kellykkyoga
課程查詢及預約 PM/ WhatsApp 55012212
#私人瑜珈
#網上瑜珈
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