15/09/2026
自去年起,本校女子棒球隊與劍擊隊成員風雨無阻,堅持每週參與晨跑訓練。每逢星期一清晨 6 時 45 分,兩隊隊員便會與教練一同集合,圍繞校園展開 45 分鐘的晨跑。晨曦之中,同學們精神抖擻,將高昂的鬥志融入步履之間的堅持!💪🔥
我們特別感謝 Priscilla 教練,每週與同學並肩晨跑、親身開跑,以身作則,樹立了最佳的榜樣!👏
這份持之以恆的精神,正是同學們裝備自己、磨練技術的堅實基礎。大家亦立志在各項公開賽事中再創高峰,為校爭光!🧡
我們由衷讚賞每一位同學的全情投入!無論你是否校隊成員,保持身心健康都同樣重要。願大家將這份晨跑的堅毅精神延續到日常訓練與生活中,一同跑得更遠!🏅
🎤 同學心聲
七年級文鑫博:「為什麼每個禮拜都要跑?因為可以練體能。」被問到去年有沒有參加時,他笑言:「沒有,去年我還是小學生呢!」雖然坦言晨跑過程「挺辛苦」,但他依然堅持每週跑下去!
七年級梁洛軒:「為什麼會跑?因為可以練習體能和保持自己的呼吸。」 被問及調節呼吸是否為了更好地應付比賽時,他堅定地回答:「是的!」
Since last year, members of our Girls' Baseball Team and Fencing Team have come rain or shine to participate in weekly morning run sessions. Every Monday at 6:45 am sharp, team members gather alongside their coach for a 45-minute run around the campus perimeter. Bathed in the early morning sunlight, our students display fantastic spirits, turning high morale into steady perseverance with every single stride! 💪🔥
A special thanks goes to Coach Priscilla, who runs alongside the team every week—leading by example and being a good role model for students. 👏
This dedication serves as the bedrock for honing their skills and preparing for upcoming challenges. The athletes are eager to reach new heights in open competitions and bring pride to our school! 🧡
We truly admire the wholehearted commitment of every participating student! Whether you are a varsity team member or not, staying physically and mentally healthy is equally vital. May our students carry this morning-run spirit into their daily training and everyday lives—running further and achieving more together! 🏅
🎤 Voices of Our Students
Grade 7 – MAN Yam Pok Jaycus: "Why run every week? Because it builds up physical fitness." When asked if he started last year, he smiled: "No, I was still in primary back then!" And is it tough? "Definitely tough," he admitted—yet he continues to turn up and give it his all every week!
Grade 7 – LEUNG Jayden: "Why run? It improves our stamina and helps us control our breathing." When asked if managing his breathing was key to preparing for competitions, he gave a firm: "Yes!"
#女子棒球隊 #劍擊隊 #晨跑訓練 #追求卓越