AMtwinsyoga

Live by the sun . Love by the moon

Self love
Accept who you are! Listen to your body! Understand your limitation!
Take good care of your physical and mental health.



#孖女瑜珈 #玉井

No food for 100hours...I’m a foodies and coffee addictive person. I was so worries about the symptoms before the camp. Surprisingly, I didn’t vomit and fail out. Just headache and joint pain. Not a minutes craving for caffeine. My yoga and meditation practice help me a lot over these 7days.

Fasting is hard but much easier than our imagination. Stay focus 🙏🏻 everyone can do it !
沒有做不到的事情，只有不想做的事情
One leg king pigeon with Cherry

#瑜珈斷食營

Just finished 7days fasting camp in Tainan.
7 days no mobile, disconnect with reality ...I believe it’s not easy for most of us.
I do really enjoy it !!! We can chat ,laugh, share. Most important I can connect to my soul & mind.

#瑜珈斷食營

Everything comes to you At the right moment. Be Patient

All credit to Master

Posture: Chin stand Ganda bherundasana

Outfits: top ,pants

#孖女瑜珈

This may not is the best Utthita Kukkutasana I did. At that moment I did my best.
Life is collection of moments


#孖女瑜珈

“The wise man let go of all results, whether good or bad, and is focused on the action alone” —Bhagavad Gita

Even we are twins with similar heights &weight , we got different type of body structure. So listen to your body and be mindful
Top:
Bottom :
📸



#孖女瑜珈

I smile because you are my sister. I laugh because you can’t do anything about it



#孖女瑜珈

** January 2019 Schedule **

Dear all,

Our regular class as usual on every Thur in CWB and alternate sat in TST

Details as below
🤸🏼‍♀️Hatha Yoga /Hatha Basic /Yin— 75 Mins Causeway Bay

Wheel Yoga —90mins
Tsim Sha Tsui

❌ Cancellation policy: One day in advance ❌
✅ Please leave us msg here or DM to reserve mats

When women support each other,incredible things happen.

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Outfits: (Top) (bottom)
Picture
Enter 20% of Discount code ”angwon “ for all item !!!



#孖女瑜珈 #2018

Thank you teacher Master for your guidance over last 2 years. You lift up our body,mind and soul ...and physically from this picture , which we taken on our 300hrs AYTT graduation day.

Outfits: (Top) (bottom)
Picture .


#孖女瑜珈 #2018