24/09/2018
Happy mid-autumn festival ❤️
中秋節快樂🌕
Amyetyoga
Amy is a full time yoga instructor in Hong Kong, She has been teaching yoga for over 8 years. Amy's yoga journey began in 2008.
As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. Amy believes the mind, body and soul connection is a sacred one, and one that should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.
24/09/2018
22/09/2018
快樂有四要素：
可以改變的去改變，
不可改變的去改善，
不能改善的去承擔，
不能承擔的就放下
19/09/2018
快樂有三寶：
捨得、放下、忘記
18/09/2018
The kids like yoga 😝
10/09/2018
世間上沒有一樣東西是永遠屬於你的，包括你最愛的人，包括你的財富，你的身體，最後也會回歸塵土。凡事都有緣起緣滅，強求不得。人生如過客，歡歡喜喜的來，高高興興的走。最重要的是，把握當下。
08/09/2018
Sharing 分享😊
06/09/2018
Delayed Japan 🇯🇵 workshop ...
Keep going of teaching 💪
28/08/2018
Teaching in Japan 🇯🇵
19/08/2018
請不要害怕失去而不敢作出改變
Please don't be afraid to lose and not dare to make changes.
18/08/2018
123
16/08/2018
To learn how to unlearn 🙏
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Hong Kong