10/01/2026
Hello 2026! Here is the plan:
*January to March*
- Tuesday & Friday 8:40am - Morning activation yoga class focused on deep strength, mobility and body/mind connection. Open to all. $150 pay as you go.
- Personalised individual class to focus on your objective. Includes a 20mn chat to define exactly what you need. Improvement will generally show after 4 or 5 regular sessions. $450 per session / $2,000 if you book 5.
*From March*
Yin is back on Thursday evening.
Pm me with any questions or to book.
See you soon 🥰
12/09/2025
Zoom in to see the kind of sky we do our Yin sessions under… 🥰
03/09/2025
Thank you Caroline's fitness for keeping us strong 💪 No doubt we’re gonna feel this one tomorrow! 😅
Remember: After 50, we can lose up to 15% muscle mass per year!! Keep lifting!
29/08/2025
The little studios tucked away often hide the most authentic experiences… Go find yours 😉
21/08/2025
Our new schedule is in! We start on Monday 1/09. See you soon 🥰
22/06/2025
Yesterday was the Summer solstice, longest day of the year and when the sun is at its highest. It was also Yoga International day. Sun Salutations events are happening everywhere to celebrate and so I dragged my husband to one of them. It was amazing!
200 people, different ages, genders, body shapes and abilities, doing breathwork, movement and meditation together. This is exactly what yoga is about. 💕🙏
10/03/2025
Doing yoga outdoors brings the benefits of your practice to a whole new level. What a beautiful sky we were blessed with tonight!
25/02/2025
Seated twist, perfectly demonstrated here, is a pose that will look and feel different for everyone. A reminder to listen to your body and find what feels good to you in that moment 🥰
24/02/2025
Welcome to our garden studio 🥰 A safe space surrounded by nature. Classes are Mondays 7pm & Thursdays 8:40am. Gentle yoga for all aimed at keeping your body mobile & flexible.
09/02/2025
Always a privilege to work with young minds. 💕