Whole Food Plant Based Academy

There is nothing new when it comes to how our bodies were wonderfully and fearfully designed; the kind of fuels are meant the best for us – for energy and vitality ☀️

Be the best version of yourself, eat the right food and let our bodies say thank you! ☺️

Dear friends, long time no see🤭
We’re actually having a pop up at Mira Mall 12-9 pm until 22-02-2023. Come and visit!

各位，好耐冇見啦~
查實我哋喺美麗華商場一期有攤位，推廣整全純素飲食，仲有食得落肚，又好味、又飽、又有營養嘅產品添😋 

 #整全 #純素
#植物性飲食

Dear friends 😢,
Please accept our sincere apologies as in delaying uploading the recording videos. There were repeated technical issues during two scheduled online meetings with Pastor Nathan 💔

The first recorded video (on 7/10/22) was not successful. While the second one (on 19/10/2022) with only my audio and video appearing on screen😔

Both discussions were very fruitful and meaningful. It was upsetting not to be able to share our input on plant-based diet vs social justice 😥

We do hope to arrange another one again in the coming future 🌼

P.S. Is there anything you would like to know more on this topic? Comment below for the coming (even greater) discussion!

Stay healthy,
Whole Food Plant-Based Academy 💚

Below is a general idea of what human trafficking means. For those who are interested in getting to know this topic, please do your research! :)

We will upload a short video with Pastor Nathan soon, lightly touching on social justice issues and how diet matters. It was a happy surprise that Nathan got hooked on the vegan/vegetarian lifestyle from the perspective of health consciousness. Like anything worthy to do in life, kickstarting is one thing and being persistent in keeping it up is another thing. We hope this causal chat video will shine a light on our beloved friends and perhaps inspire some to join us for this movement.

With love,
WFPB Academy

早期東南亞詐騙案因為夠「埋身」，（終於）喚起社會大部分市民嘅關注🥲。其實人口販賣豈止咁簡單吖，仲同我哋日常生活飲食息息相關。呢個星期五有幸邀請 葡萄藤教會 Pastor Nathan 分享素食🥗同社會公義⚖️嘅關係。你認為自己對社會有溫度🔥、有心跳💗嗎？咁就要了解下啦！（錄影將會用英語進行）

TGIF is back! 🥳 How exciting! This week we are honoured to have a special guest *Nathan de Lyster* joining us to discuss and share his view on how vegetarian/vegan diet matters for social justice. Some may be like: What the heck of social justice (lol)? If you consider yourself a conscious consumer, this is something you do not wish to miss out on!

💁‍♂️About Nathan
Justice & Missions Pastor from The Vine Church. He oversees The Vine’s partnership funding and social impact initiatives across human trafficking, economic empowerment, childhood development, environmental sustainability, and ministry.

你的未來在於你現在的選擇

You’re what you eat!
Let your future self say thank you 🙌🏻😊

整全植物性飲食....到底有幾正？🤩
除咗聽過、睇過、仲要食過、身體親身感受過先夠完整嘅.....

🌱

簡單真實原型食材，配合簡單調味，再配合埋簡單嘅烹調方式，就可以輕鬆地創造出飽足、美味、營養、豐富、悅眼、健康嘅一餐！😋

🌱

食完肚仔滿足☺️、精神爽利⚡、便便暢通💩、皮膚靚靚✨、增肌減肥💪、逆轉基因🧬、百毒不侵🦠、長遠身體安康✌️...真正識食嘅話其實都唔係好難實現姐🤭

​👇
「本來見到啲食材冇咩興趣，但食落之後又估唔到幾好味喎」😲
「我終於明哂到底係咩一回事啦」😲
「吓，連糖鹽都無加都咁好味嘅」😲
「果醬汁掂喎」😲

👇
有無人有興趣Encore？ 🤔
做個簡單調查先
shorturl.at/eioS2
8人或以上報名就開班啦

🌱

It was fun to do a cooking & tasting demo that expressed the WFPB diet concept in a whole-licious way last night. A few are shocked to know the simplicity and profound health benefits of the typical food ingredients we see daily, with just a master touch of essential cooking skills and seasoning combined, giving birth to a fantastic surprise to rock your tastebud and keep your tummy happy and satisfied.

🌱
1 Corinthians 6:19-20 (ESV), he asks, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”

🌱
Whenever you choose to eat the right food, you're doing good to yourself and the people you treasure most. Let's honour and respect yourself by adopting wholesome eating habits 🌈

🌱
Hungry for more? Give us idea what to do for the next WFPB session 👇
shorturl.at/eioS2

💞

📚✨🧠💡

9月開學日，大人細路哥都面臨好多新事物新挑戰！大腦🧠真係要好Sharp 咁隨時候命呀！ 所以要學習好Sharp咁俾啲大腦真正需要/想要嘅好好營養先得‼️ 身處於當今大環境，海洋污染加過度捕魚令到食魚/魚油已經唔再係最優質安全嘅補腦選擇啦😶
不過好消息係，更有效益又安全吸收brainy Omega 3營養係可以從整全植物飲食搵到呢！😗不有家長表達自己小朋友係長期唔願意食早午餐...聽完有啲擔心，因為咁樣除咗好傷腦， 而且好大機會嚴重影響身心靈發展同成長😰 幸好依家知道咗，就由一餐營養師主理的Like Food Like Gem 品牌獨家研發，精心炮製嘅整全純素營養餐開始調理身體，改善大腦專注力先！😇

P.S. 密切留意 WFPB將會推出嘅整全純素實戰工作坊！將好好味嘅營養食入腦同肚仔度 ☺️

Hello September and Hello School!

Everyone loves to be called ''brainy''; who knows what to eat to stay intelligent and focused? We're so excited to learn how eager the parents want the best for their kids and their active engagement in asking questions! Well, good for them, too! (Brain-smart kids lead to stress-free parents, yay!)

The bonus for this seminar is that you can taste the power of WFPB for real - featuring Food Like Gem's Whole Whole Granola kick starter bag...a balanced, wholesome and junk-free recipe for every brainy day!

For WFPB Academy, we're launching a hands-on workshop to empower YOU and YOU to learn how to treat your body good with wholesome goodies! So, stay tuned for our upcoming events!

小朋友👦👧精力充沛💦，成日繃繃跳🐒好正常姐...不過憮心自問：喺學習上最好都係坐定定啦😜
可能都有一段時間啦，觀察到自己屋企/身邊認識嘅小朋友好像成日難以專心、無咩耐性、眼神流離之餘，
甚至....情緒唔太穩定噤？😑
嗯，有無諗過....
好有可能係日常飲食出現咗狀況，營養失衡呢？🤔
正所謂 Happy Kids, Happy Parents! 🤭 小朋友乖乖地，家長唔再頭痕！😂
Good news is here! 有好消息！
只要選擇正確✅合適✅可持久執行✅嘅飲食方法，家長們就可以長遠✅安心✅無懼地確保小朋友健康快樂💕
暑假快結束啦，不如家長們都一齊Back to school學習🧑‍🎓，
認知一番如何實踐健康飲食幫助兒童提升學習專注力啦！💡

報名詳情：https://bit.ly/3PzvSIu

七月份整全純素生活學院首次舉辦營養BB班順利完滿結束啦，出席嘅同學仔專心聆聽又有互動，真係要俾個叻自己！未能出席到嘅同學仔，可以安排候補睇返錄影。八月份我哋會繼續定期辦學，記得請密切留意🤗

Blessed are those the first batch of WFPB Academy Candidates! The July seminar went smoothly and beautifully! Thank you for being attentive and responsive! For those who missed the seminar, we will add you so you can watch the playback again. Stay tuned for the upcoming seminars! 😄


#整全純素生活學院