01/10/2022
Beautiful day in Hong Kong ❤️🇭🇰
Executive Fight Club
Do you want to be the best version of yourself in life?
Exec Fight Club is simple, it is about people getting together once every three months, jumping in a ring, and having a fight.
01/10/2022
29/09/2022
I am putting together the annual “Get together” for our Joint Venture Partners, and a big thank you to my friend Stefano Passarello owner of Kapuhala, for putting together a fantastic schedule for us.
We'll stay fit, improve ourselves and party! 🏃🧘♀️🍾🍷
Good times!
Check out https://lnkd.in/gU7sFcQR
Check out the resort on the link below
http://www.kapuhalasamui.com/
03/09/2022
Last night we held a dinner and review for our JV Partners Under the CGP Group. Unfortunately, I didn’t make it as I just needed to relax.
I am so proud of all the entrepreneurs ❤️❤️❤️
08/08/2022
My statue of Marcus Aurelius is nearly finished.
What a great man. Made me study “meditations “
16/07/2022
Cillian learning how to swim he’s fearless I’m always afraid he’ll jump in the deep end !
15/07/2022
I’ll be giving a talk at prudential please feel free to join ❤️
15/07/2022
Was back boxing today for first time since the double pulmonary embolism.
It’s great to be back ❤️😎💪🏻
06/06/2022
This is what it’s all about
“treat others as you’d like to be treated” and offer a helping hand when needed. We’ve all been on our asses at some stage, and that’s when you find out who your real friends are.
“Focus our” is what I tell my guys. Don’t be a push but at the same time, “focus out.”
I’m proud of this person who turned their life around. Not easy to do. Respect.
25/05/2022
Every Tuesday night I get a message with the best catch from NewZealand 96-98 water 2-4% fish and it arrives at my door every Wednesday. Great service by Matthew @ Hooked
23/05/2022
Big hats off to you, Valery Lorenz, for organising what looked like a fantastic event at the Capital Club Dubai. It’s a pity I had to leave Dubai early and couldn’t attend.
As soon as I drop this HK quarantine, I will be over to Dubai, and one of my first stops will be the Capital Club Dubai to we you all ❤️
Capital Club Dubai #
19/05/2022
Here are the top 3 fitness providers in that are bridging the gap and bringing you fitness from home:
#香港 Top 3 健身中心為您解決外出健身煩惱，提供居家訓練 ：
1. Our own partner, , offers multiple online sessions throughout the week, including Weekday HIIT on Tuesdays/Thursdays, Saturday Sweat Sesh, and Sunday Zoom Shadow Box.
我哋 嘅合作夥伴 Ursus Fitness 每星期都會提供多種網上課程，包括逢星期二/四嘅 Weekday HIIT、星期六嘅 Sweat Sesh 以及星期日嘅 Zoom Shadow Box。
2. provides live-stream classes over . Additionally, their video platform PURECAST features numerous classes of varying intensity levels and duration.
PURE Group 透過 Zoom 網上直播課程，另外佢哋自家平台 PURECAST 亦提供咗多種唔同強度級別、時長嘅課程。
3. Famous for its intensive training programs, is now offering free live classes to Hong Kong residents stuck in mandatory quarantine.
F45 Training 最出名就係高強度課程，佢哋現正向需要強制隔離嘅香港市民提供免費的直播課程。
#香港健身 #網上健身 #香港搏擊 #搏擊 #香港打拳 #打拳 #網上課程 #居家訓練 #網上訓練
10/05/2022
George “Big George” Foreman is an American former professional , author, minister, and entrepreneur. George Foreman，綽號「Big George」，係美國前職業 #拳擊手 、暢銷作家、牧師、企業家。
After a difficult childhood, sought to turn his life around and joined the as a teen. 度過咗一段艱苦嘅童年之後，George Foreman 試圖改變自己嘅生活，於是喺十幾歲時加入咗 Job Corp。
There, he met Doc Broaddus, a counsellor and coach who helped propel him on his boxing . 喺嗰度，佢遇上咗輔導員兼 #拳擊 教練 Doc Broaddus，推動佢走上 #拳擊之路。
#喬治福爾曼 #健身 #拳擊 #香港拳擊 #香港健身 #拳擊訓練 #金句 #心靈雞湯 #語錄
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