Mindful Mind Academy

Everyone drops a ball or two in a day. Balls that bounce are fine to bounce. Catch the glass one before it hits the floor.
Let’s start practicing and prioritising. Some balls are glass today and maybe the next day they’re plastic.

Let’s acknowledge that our own opinions and the things we like matter. It’s okay if it is different from the others. There is no right or wrong in the realm of opinion. Our voice should be just as valuable as any other in our own mind.

Between stimulus and response, there is a space.
In that space lies our freedom and our power to choose our response.
In our response lies our growth and our happiness.

When we open ourselves to joy, we become humans who give and share joy with the world.