Edward B. Beharry & Co. Limited.
Ltd will continue to strive for quality and service for all its customers and well wishers alike as quality is Everybody’s Business at Edward B.
23/05/2026
Throwback to INDI Curry Fest 🍛
A day filled with rich aromas, bold flavours, and some unforgettable curry dishes. From duck curry to traditional favourites, every dish was prepared using INDI Spices, INDI Curry Powder, and INDI Duck Curry Powder.
INDI — Spice Up Your Life.
12/05/2026
Serving families for generations ❤️💛💚
Trusted flavor since 1968.
05/05/2026
Celebrating 188 years of heritage, resilience, and contribution.
Happy Indian Arrival Day from Edward B. Beharry & Company Ltd.
04/05/2026
That’s a wrap on Sanskriti 2026 🇬🇾✨
Thank you for visiting, supporting, and sharing the experience with us at INDI.
We appreciate every moment.
03/05/2026
Day 2 is here! 🔥
Sanskriti 2026 continues with amazing food, culture, and vibes.
Don’t miss out—visit the INDI booth today!
03/05/2026
From delicious local bites to vibrant stalls and cultural displays—Sanskriti 2026 is an experience you don’t want to miss 🇬🇾✨
02/05/2026
Celebrating culture, flavour, and tradition at Sanskriti 2026. 🇬🇾
Join us at the INDI booth today and tomorrow for a taste of what makes every meal special.
One seasoning. Endless flavour.
INDI All Purpose Seasoning brings out the best in every dish —
simple, versatile, essential.
Spice Up Your Life.
21/04/2026
🫖
TURMERIC Has amazing health benefits. Incorporate more into your diet with this MILK (GOLDEN MILK) recipe. INDI Spices - A Guyanese Tradition
Ingredients
* 1 cup milk of your choice
* 1 tsp turmeric powder (use your Indi Ground Turmeric)
* ½ tsp Indi ground fresh ginger
* ¼ tsp cinnamon (optional)
* Pinch of Indi black pepper (important for absorption)
* 1 tsp honey (or to taste)
* ½ tsp vanilla extract (optional)
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Method
1. Add milk to a small pot and warm over medium heat (do not boil).
2. Stir in turmeric, ginger, cinnamon, and black pepper.
3. Let simmer for 3–5 minutes, stirring continuously.
4. Remove from heat and strain if needed.
5. Add honey and vanilla.
6. Serve warm and enjoy
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HEALTH BENEFITS
✔️Anti-inflammatory powerhouse
Turmeric contains curcumin, which helps reduce inflammation in the body.
✔️Boosts immunity
Great for fighting colds, flu, and keeping your immune system strong.
✔️Supports digestion
Helps soothe the stomach and improve gut health.
✔️Promotes better sleep
Warm turmeric milk at night helps relax the body and mind.
✔️Joint & muscle relief
Can help reduce aches, stiffness, and soreness.
✔️Heart health
Supports healthy circulation and may help lower cholesterol.
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💡 PRO TIP
Always add a pinch of black pepper — it increases curcumin absorption by up to 2000%.