Health Integrated-MindBody-Wellness.org

02/05/2026

Kalo Mina (Good month) is heard here in Greece on the first day of every month. It feels so good that no matter where you are walking and who you run into that phrase is said.
So eveyone, whereever you are, .... Kalo Mina (Good Month) to you. ATTENTION:... just finished redoing my website..... Now totally for Women, Mothers, and Caregivers. Be my guest to check it out.

Integrated-MindBody-Wellness offers in-person and ZOOM 'customized' health sessions to help with physical, emotional and energetic situations. Plus, practical wellness education seminars. Learn in a day..Use for a lifetime. We honor the natural forces of the body’s innate wisdom and ability to res...

11/03/2025

So what is a great technique for stress release, better focus, and clearer thinking? And it's being used by 100,000s in over 70 countries already. Doing a tapping to balance and synchronize our brains (called Cortices technique) that's what. It can settle headaches, help with better sleep, have calming effect, great for school children to help focus, Watch the founder of BodyTalk, Dr. Veltheim explain, how it works and is easy to do for the whole family. www.bodytalksystem.com --video--Cortices by Dr. Veltheim

BODYTALK IS WHOLEHEALTHCARE It's about understanding the psychology of the body and the influence it has on your health

11/03/2025

-The World Needs You. Time To Power Up.

With all the craziness out there, it's easy to get lost in the madness and forget that you have full control over how you feel right 'now'. Never forget that.

Humanity needs heroes now more than ever, and that means you and me. But like any good flight attendant will tell you, it's important for you to put on your own oxygen mask before helping the person next to you.

That means making sure that your physical, mental, and spiritual health are being cared for. By you. Every day-"
from a msg I saw today from Mr. Nick Polizzi

30/04/2024

Heard of TripAdvisor?? Check out our #5 reviews for our health sessions... https://www.tripadvisor.co.uk/Attraction_Review-g8859728-d25554267-Reviews-Integrated_Mindbody_Wellness-Raches_Ikaria_Northeast_Aegean_Islands.html ( scroll down about 3 sections for the reviews when on the page)

Detailed Reviews: Reviews ordered by recency and descriptiveness of user-identified themes such as waiting time, length of visit, general tips, and location information.

30/04/2024

Happy Springtime everyone... Such a wonderful time of the year for refreshing ones' ideas, energizing onesself, looking ahead. We did here., (here, being the Blue Zone Greek island of Ikaria). Check out our new website https://www.integrated-mindbody-wellness.org for some wellness wonders.... free consultations and more.

Experience a blend of techniques including BodyTalk System, Qi Gong, Reiki at Integrated-Mindbody-Wellness With Robyn Whatley-Kahn

30/04/2024

Oh Yes!!! Have a great MAY... such an amazing time of the year... Remember when outside in nature, (anyplace really), breathe in deeply.. HOLD for 2-3 seconds, then breathe out...... So good for our health.

"The best exercise is one you'll do ... Do what you like. If you like it, you'll do it ... the consistency is more important than anything!" —Dean Ornish, MD), Founder and President of th enon-profit Preventative Medicine Research Institute

WHAT'S YOUR FAVORITE WAY TO MOVE MORE? Swimming? Biking? Gardening? Pickleball? Walking your dog? Dancing? Let's compile the ultimate list below!

30/04/2024

The Mountain Within is the hardest to climb 🏔️

In life, we encounter mountains to climb, challenges to overcome, and obstacles to face. Within each challenge lies an opportunity for growth, resilience, and self-discovery.

Crossing mountains isn't just about reaching the summit, or reaching the other side. It's about the journey itself and discovering the strength within ourselves to deal with any obstacle on our path. It's in the journey that we find the wisdom to embrace both our light and our shadows.

As I always remind myself: 'Keep moving, no matter the struggle, for it's in embracing both our shadows and our light that our true essence unfolds.

💫

04/10/2023

Hi, hope your summer was a healthy one with some wonderful memories made. I'm announcing my new website. www.integrated-mindbody-wellness.org ... Please come check it out..... Lots of wellness wonders for you to have.

*IKARIA Integrated-MindBody-Wellness Sessions* Blue Zone Healing Techniques: BodyTalk System, Reiki, Qi Gong, Massage Come to Ikaria or ZOOM for Integrated-MindBody-Wellness with Robyn Whatley-Kahn. Book FREE Consultation Learn About Robyn Whatley-Kahn … IKARIA Integrated-MindBody-Wellness health ...

16/01/2023

How true... what are we waiting for.... I don't know if the saying "Today is the first day of the rest of your life" or "Live like it's the last day of your life" is more powerful.... Which one for you? Either way..... Live it up.... "these are/will be the 'good ole days' 20 years from now. ha ha.

16/01/2023

Can anyone 'see' this FB site? Thanks