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ΤΟ ΑΠΟΛΥΤΟ VEGAN ΡΟΦΗΜΑ ΠΡΩΤΕΪΝΗΣ
Πρωτεΐνη κάνναβης με εξαιρετική γεύση από την Αυστρία – Χωρίς πρόσθετη ζάχαρη, γεύσεις ή πρόσθετα, απλά φυσική γεύση
• Από αυστριακούς σπόρους κάνναβης
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Organic H**p Protein - Bionutrionist ΤΟ ΑΠΟΛΥΤΟ VEGAN ΡΟΦΗΜΑ ΠΡΩΤΕΪΝΗΣ Πρωτεΐνη κάνναβης με εξαιρετική γεύση από την Αυστρία - Χωρίς πρόσθετη ζάχαρη, γεύσεις ή παρόμοια, απλώς φυσική γεύση • από αυστριακ...
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Τα λιπαρά αποτελούν μέρος της ανθρώπινης διατροφής, από τη παλαιολιθική εποχή, ως μία πλούσια πηγή ενέργειας, η διαθεσιμότητά τους έχει αποτελέσει καταλύτη για την εξέλιξή μας. Τα τελευταία χρόνια, τα κορεσμένα λιπαρά οξέα🥩🧀🍖 έχουν κατηγορηθεί, κυρίως όσον αφορά την υποτιθέμενη σχέση τους με αυξημένο καρδιαγγειακό κίνδυνο (CVD) . Αυτό έχει επηρεάσει τους διεθνείς κανονισμούς, με αποτέλεσμα τη γενική μείωση τους στα τρόφιμα παραχωρώντας τη θέση τους στους Επεξεργασμενους υδατάνθρακες. Αυτός ο ισχυρισμός, σύμφωνα με αναρίθμητες έρευνες ωστόσο, δεν αποδεικνύεται αυστηρά, και υπάρχει ένα μεγάλο μέρος της πρόσφατης έρευνας που όχι μόνο διαψεύδει τη δαιμονοποίηση τους, αλλά και τονίζει νέα, μη ευρέως γνωστά οφέλη για την υγεία μας που μπορεί να έχουν, ανάλογα το είδος και το μήκος της αλυσίδας τους (χημικά).Η επεξεργασία τους εντός των τροφίμων 🥞🥓🍔🌭🍩και η συνολικότερη προσέγγιση του διατροφικού πλάνου αποτελεί μακράν σημαντικότερη παράμετρο από την πλήρη αποχή τους.
" The Association Between Dairy Fat and CVD Risk
Cheese (16.5% of SFA intake) and milk (8.3% of SFA intake) are among the top sources of SFA in the U.S. diet [25]. Fat-free or low-fat dairy are recommended in the current Dietary Guidelines for Americans (2015–2020) [26]. However, based on a number of recent studies, mass media reports are suggesting that full fat dairy is better for consumers."
"SFA are diverse compounds, are not created equal, and cannot be ‘lumped’ into a single category."
Αναμείνατε νεώτερα με βάση την τελευταία έρευνα που διεξάγουμε τις προσεχείς εβδομάδες
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08/10/2020
Noodles konjac ΒΙΟ
Η πιο τρελή ιδέα να τρώγατε ζυμαρικά χωρίς θερμίδες σίγουρα δεν θα σας άφηνε αδιάφορους.
Είναι πραγματικότητα με μόνο 7 θερμίδες/100gr τα υπέροχα ζυμαρικά DIET έρχονται να ταράξουν την ελληνική αγορά με την υπέροχη γεύση τους και την ανταγωνιστική τιμη τους.
Τα Noodles από Konjac είναι μια υγιής εναλλακτική λύση , ένα είδος βολβού με υψηλή περιεκτικότητα σε φυτικές ίνες.
Η συγκεκριμένη ρίζα λόγω της γλυκομαννάνης (που δίνει την αίσθηση του κορεσμού) δρα αποτελεσματικά ενάντια στην παχυσαρκία όπως φαίνεται απο αρκετές έρευνες, τη χοληστερόλη, καθως και τα πεπτικά προβλήματα.
Χαρακτηριστικό της ρίζας konjac είναι ότι δεν έχει θερμίδες, υδατάνθρακες λιπαρά, ενώ έχει χαμηλό γλυκαιμικό δείκτη που δημιουργεί το αίσθημα του κορεσμού για μεγάλο χρονικό διάστημα.
Το βιολογικα Nooddles konjac DIET δεν περιέχει γλουτένη, σιτάρι, υδατάνθρακες, ζάχαρη και λιπαρά.
Είναι κατάλληλο για διαβητικούς, χορτοφάγους και vegans, μία απλή μακαρονάδα περιέχει μόνο 7 θερμίδες ανά μερίδα (100γρ).
Μπορείτε να το συνοδεύσετε όπως τα ζυμαρικά με σάλτσα, τυρί, ή όπως προτιμάτε. Μπορείτε επίσης να μαγειρέψετε το ζυμαρικό konjac με άλλα λαχανικά, κρέας ή θαλασσινά, να το προσθέσετε σε τηγανητά και ψητά, σε σούπες, σε σαλάτες ή ό,τι άλλο προτιμάτε.
Αποθήκευση: 5-28'C
1. Ξεπλύνετε με ζεστό νερό
2. Μαγειρέψτε ή τηγανίστε για 2-3 λεπτά
3. Σερβίρετε άμεσα στο πιάτο
διαβάστε περισσότερα εδώ:
https://www.healthline.com/nutrition/glucomannan
https://pubmed.ncbi.nlm.nih.gov/6096282/
https://pubmed.ncbi.nlm.nih.gov/18031592/
https://pubmed.ncbi.nlm.nih.gov/28356275/
https://pubmed.ncbi.nlm.nih.gov/27724985/
https://pubmed.ncbi.nlm.nih.gov/10857960/
https://pubmed.ncbi.nlm.nih.gov/26358358/
https://pubmed.ncbi.nlm.nih.gov/25701331/
https://pubmed.ncbi.nlm.nih.gov/16320857/
https://pubmed.ncbi.nlm.nih.gov/26492494/
03/09/2020
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