THEA mind

Are you afraid of change?💥

I am constantly tweaking different aspects of my life. For a certain time, I give the MAX to my professional development. Then comes the turn of the family, hobbies, relaxation...

When my children were born, I devoted the first few months entirely to them and my recovery. And right now I'm on the island of Crete for four months - I'm in charge of renovating a part of the 5-star Wyndham Grand Mirabello Resort. In the evenings I work on my blog and give personal consultations online.

I'm glad I realised a long time ago that everything in life has phases - rise, stagnation and decline. You feel it intuitively.

When you are on the upswing, your every effort brings quick results. You are happy and enthusiastic. You have the energy to do more and more, expecting success and enjoyment. Then inevitably comes stagnation. It is like the seasons of the year.

This is where most people burn out. And the solution is very simple - you continue the routine efforts where you were strong until yesterday, but you direct your attention to another area of your life.

Years ago I took drawing lessons. I learnt something very valuable there:
Every hour you have to stop and leave the room. When you come back, you will see the picture with different eyes. You will know exactly what you need to correct.

And what phase are you in right now?
Is there something you want to change?
Is there something you want to add to your life?

I will be happy if you share it in a comment under the post.

A different point of view👀

Sometimes it is enough to walk down the same street at a different time to see everything around us with different eyes.

🌱How do you deal with stress when something very unpleasant happens in your life?🧿

These days I am subjected to quite stressful circumstances. Unfortunately, I can't change them. All I can do is accept them and be flexible.

To help myself and reduce stress, I decided to create this notebook.

🎨For now, I'm redrawing things from the internet.

I think I'm addicted. 😂🤣

How often do you leave your comfort zone?👀

👀 the feeling that you are in control of the situation, that you know what's next, what awaits you tomorrow, that you know how to deal with things? Not whether you feel great, but to be calm that whether you like your life or not!
.
⭕ We are often afraid to make the changes we dream of because we are afraid that we will have to go through a period in which we feel worse than we do now.
.
🦸‍♀️If we dream of going freelance or building our own business, for example, but we do not have money set aside, it means that for a certain period (often long), we will experience their lack. We will develop slowly ... We will have to learn how to realize our project without money ... We will often worry about what we will eat, how to pay the rent and the bills ... And if we have children, then our worries are multiplied.
.
And we think:
⭕ If we stay in our current job, even though we don't like it and the money is not as much as we want, we will never experience these inconveniences. What if we fail? Then what?
.
.
🤱 If we dream of having children, but we have not found the right partner or the money we earn is not enough to provide us with the way of life we imagined we would have one day when we get pregnant - we simply postpone ... and at one point it turns out that we have to give up forever.
⭕ We are afraid to experience the difficulties or the reality of escaping our idea of motherhood ...
.
.
⛹️‍♀️ If we want to be successful in some sport, we have to train our minds and bodies every day ... diet ... not have time to have fun with friends ... for many years to come.
.
.
And one more small detail about this period of discomfort - more precisely the time in which you prepare, the time before the "success":
⭕ You will often hear anxious criticism or advice to give up and do it in another, more appropriate moment.

Continue ➡️➡️

22.02.2022

💫Freedom ... and how easily we sell it for the approval of others ...
.
⭕️I want to, but my parents/husband/loved ones are against it
⭕️I want to, but no one supports me
⭕️I want to, but it's not right
⭕️I want to, but what will others think if they find out
⭕️I want to, but I'm not sure
⭕️I want to, but if I'm wrong
..
Do you really want it?

🧿If YES, you can count on me.
I will be with you through wandering and uncertainty.
I will help you set goals and achieve them on time.
..
What do you want to be in 1 year?
What is the life you dream of?
Do you want it?
Really?
.
.solidova

💫I am ready for the new day...💫

💫There is no second chance for a first impression.💫

Last summer, after nearly 20 years of delay, the project for the largest coastal park in Europe was given the green light. It is next to the expensive coastal neighborhoods of Athens, nearly 5 * 5 kilometers.
Until recently, I thought everything was in the project phase. Its construction, along with all luxury residential and commercial areas, sports complexes, parks and beaches, will take ten years. But before Christmas, they announced that they had started the first part of the park and it will be open to visitors from 5 to 10 pm, for a month.
There were huge queues of people wanting to visit it. It was full of colourful installations everywhere. Surprised at how it was possible to build a park so quickly, we lined up with the car in line. When we entered, I understood why it would be open for a month, and only in the evening. The beauty was only in the lighting installations and Christmas decorations. Yes, they had created alleys and a great playground. Yes, they had planted maaaaaaany plants. But they were all still very tiny, and if someone visited the place during the day, they would say, "Ooooh, is that all?"
I admire the team for the courage and the idea for this colourful initiative - to allow people to touch the project long before the final. They claim that they think of them. They show that they work hard, even when almost nothing is visible.

Do you use it?
❤