Children’s Own World International School

Congratulations to madam Hawa and madam Jamila for winning the employees of the month for the month of May. Keep up the good work and God richly bless you.

Art week

Sports Week bi y3 guy 🥳😁

A visit by Indomie Ghana to our school.

Our able staff is ready and willing to serve your wards.
Admissions in progress!!!

Fruits Day @ COWIS

Congratulations to our able security Mr.Bernard for winning the employee of the month award for April

Daily Mushroom Health Tips
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Mushrooms are one of the few food sources for vitamin D, a fat-soluble vitamin that our bodies can make with exposure to sunlight, because growers are exposing their crops to small amounts of ultraviolet light, WebMD reports. Button mushrooms and criminis in particular are high in vitamin D, but criminis are high in another key vitamin, too: vitamin B12, which is key for vegetarians as it's most often found in animal products. B vitamins are important because they convert food into fuel for our bodies, giving us energy; D vitamins are important because they help our bodies absorb calcium and promote bone growth

Daily Mushroom Health Tips
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They help lower cholesterol. In general, mushrooms are cholesterol free, but they're also a good source of chitin and beta-glucan, which are fibers that lower cholesterol. A study in the International Journal of Medicinal Mushrooms in the International Journal of Medicinal Mushrooms found that pink oyster mushrooms reduced total cholesterol and LDL ("bad" cholesterol) in hypercholesterolemic rats.