Joe Smith - Fitness Coach

Joe Smith - Fitness Coach Lync Active Owner. Degree in Sports Coaching & Development. Message for coaching enquiries 📲🏋🏻‍♂️

August in the bag 💪A few of the faces, sessions and good vibes from the classes over the last month.Every session is dif...
02/09/2026

August in the bag 💪

A few of the faces, sessions and good vibes from the classes over the last month.

Every session is different, but the goal stays the same - turn up, work hard and enjoy training with good people.

September, let’s go 👊

And if you’re new, thinking about getting started or just fancy trying something different - come and get involved. There’s always room for another face in the group.

1 stone 2lbs down. Feeling fitter. Feeling healthier. 💪Huge congratulations to Demo on completing his 8-week Blueprint! ...
27/08/2026

1 stone 2lbs down. Feeling fitter. Feeling healthier. 💪

Huge congratulations to Demo on completing his 8-week Blueprint! 👏

1 PT session a week, his online plan, weekly coaching, nutrition targets and group classes - no magic formula, just hard work, commitment and consistency.

The simple methods are often the most effective.

Now onto the next phase of his development with me at Lync. 💪🔥

Proud of you, mate. Keep going! 👊

Darrel Needham

10K ticked off with Ashley Marshall last night as the road to York Marathon continues 🏃‍♂️💪Just under 8 weeks to go unti...
21/08/2026

10K ticked off with Ashley Marshall last night as the road to York Marathon continues 🏃‍♂️💪

Just under 8 weeks to go until the Altra Yorkshire Marathon, and every mile gets us closer to the start line and the fundraising target.

Thanks to everyone who’s already supported us.

If you’d like to donate and support the cause, every donation makes a difference 👇

https://www.justgiving.com/crowdfunding/joe-ash-lynctogether?utm_medium=CF&utm_source=CL

🏃‍♂️ 26.2 MILES FOR LYNC TOGETHER ❤️On 18th October, me & Ash are taking on the Altra Yorkshire Marathon to raise money ...
17/08/2026

🏃‍♂️ 26.2 MILES FOR LYNC TOGETHER ❤️

On 18th October, me & Ash are taking on the Altra Yorkshire Marathon to raise money for Lync Together C.I.C. 💙

I’m a big believer in giving people the opportunity to get active, and making sure money isn’t a barrier to doing that.

We’re aiming to raise £500 to help provide free activities, support and opportunities for people in our local community.

If you can spare anything, it would mean a lot 🙌 Every donation helps.

https://www.justgiving.com/crowdfunding/joe-ash-lynctogether?utm_medium=CF&utm_source=CL

Now to somehow run 26.2 miles… 😂🏃‍♂️

A little look back at some of the work I’ve done with clients through 1:1 coaching. 💪🏼Lizzie is a great example of how w...
12/08/2026

A little look back at some of the work I’ve done with clients through 1:1 coaching. 💪🏼

Lizzie is a great example of how we combined personalised PT, group sessions and a structured plan around her lifestyle and goals.

Around 5kg of weight loss, but more importantly, building strength, confidence and consistency along the way.

No two clients are the same, which is why I build the coaching around you and what you want to achieve.

Thinking about getting started? Drop me a message and let’s have a chat. 💪🏼

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