02/10/2026
When your warm-up is actually the Macarena 🧘♀️💃
This morning I led my wonderful students through a gentle yoga warm-up as part of our integration…
Embellished, disguised and sprinkled with a little yoga magic - I was sure they were going to twig at any moment!
But they played along beautifully… and the laughter at the end was absolutely priceless. ❤️
Thank you to everyone at St John’s Sports Centre for being such good sports. You made my morning! 🥰
Who knew the Macarena could be such a good yoga warm-up?! 😂