28/05/2026
Maybe the goal was never to push harder.
Maybe the body was never designed to live in permanent override.
So many women i meet are not lazy.
Not unmotivated.
Not failing.
Just tired.
Tired of carrying.
Tired of rushing.
Tired of being 'on'.
Tired of wellness that still feels like pressure.
And sometimes the body doesn't need fixing.
It needs replenishing.
Not every form of movement has to exhaust you to be valuable.
Some movement softens the nervous system.
Some movement helps emotions move through the body.
Some movement helps you feel safe to breathe fully again.
That counts too.
Maybe even more.
What do you think?
06/05/2026
7th May, 8:00-9:00 am at Kyndfolk. See you tomorrow?
22/04/2026
I’m now teaching weekly Dru Yoga classes at Kyndfolk in the community room above the café in Gheluvelt Park.
These are gentle, accessible sessions designed to help you reset and feel a bit more like yourself again.
Think of these sessions as a simple pause in the week. Where you’re waking up a little earlier, moving your body gently and then stepping into the rest of your day feeling like you’ve already done something really good for yourself.
That spacious feeling of having the whole day ahead of you… and from there, everything feels more possible.
Class times:
Mondays: 8:00–8:45am (£5)
Thursdays: 8:00–9:00am (£7)
We already have a lovely, steady small group forming on Thursdays and there are still a few spaces available. Mondays are a quieter start to the week and a really nice way to ease in.
There is also a free car park by the café on Waterworks Road, so it’s easy to pop in and out without any stress.
If you’d like to come along, just DM me to book your place.
I’d love to see you there.
It’s very much an open, local, community-style class. Simple, welcoming and easy to drop into, even if you haven’t done yoga before or haven’t moved your body in a while.
Looking forward to hopefully seeing you soon.
Best wishes
Vessela x
PS: If you are not local, but you wish to start an online practice with me, please DM me.
18/03/2026
I’d love to invite you to join me for a little time to move, breathe and reconnect with yourself. This gentle Dru Yoga flow is a lovely way to start your week feeling calm and more energised. We practice in the community room at KyndFolk (above the café).
Here’s the schedule:
Monday, 23rd March at 8:00- 8:45 AM | £5
Thursday, 26th March at 8:00- 9:00 AM | £7
We’re very social and friendly group and I can’t wait to welcome new faces into our The Replenished Collective. Even if you’ve never tried Dru Yoga before, come as you are and you’ll leave feeling lighter, calmer and more present.
If you have any questions, just drop me a message at Vessela Warren. Hope to see you on the mat!
The Replenished Collective at
26/02/2026
I’m hosting our next Energy Reset Experience: Ignite Your Inner Power for The Replenished Collective. If you want to step into your confidence and personal energy right now, this might be for you.
We’ll gather to move gently and reconnect with our inner power.
This experience is all about Confidence & Personal Power without pushing or forcing, but creating the space for our energy to awaken naturally. We’ll work with our solar plexus energy through gentle Dru Yoga flows, accessible postures, breath, and stillness.
Here’s a glimpse of what we’ll explore:
- A creative sequence that awakens the solar plexus chakra & fire element
- Creative and mindful practices to help your energy radiate, feel grounded and move freely
Details:
Where: St Swithun's Institute, Worcester
When: 29th March, 2-4 PM
Investment: £24
Together we’ll share:
• Dru Yoga energy flow sequences to release and reset
• An exploration of subtle energy & the solar plexus chakra
• Deeply restorative relaxation (written + guided by me)
• Reflection using the Replenishment Wheel to integrate power & confidence + Playful confidence exercise & nourishment ritual
• Herbal tea, essential oils, and a nourishing treat
• Access to our private Facebook group for Energy Reset participants
If you would like to ignite your inner power and confidence, I would absolutely love to welcome you
DM me to book. Limited places.