***All classes have returned to the halls - hybrid available (except Mondays due to signal issue)***
SUNDAYS
STRONG Nation
Madley Park Hall, Witney 7:30-8:30pm
MONDAYS
ZUMBA
The Masonic Hall Witney 12:30-1:30pm
TUESDAYS
ZUMBA
Stonesfield Village Hall - 7pm-8pm
STRONG Nation
Stonesfield Village hall 8:15-9:15pm
THURSDAYS
ZUMBA
The King's School, New Yatt Rd, Witney, 7-8pm
*** during a challenge ONLY*** (next challenge after half term - end of November)
STRONG nation
The King's School, New Yatt Rd, Witney, 8:15-9:15pm
All classes are £6 pay as you go. (£4 hybrid)
STRONG Nation info:
“This class is designed for participants looking to increase their intensity levels of training, maximize workout benefits and see real results from their efforts. While simple dance steps are part of the program, STRONG Nation™ is a more ‘athletic, conditioning style workout’, well suited for those who love to move but are not comfortable in a full-out dance class. The STRONG Nation™ program is designed to get body defining results and significantly improve all aspects of fitness (strength, stamina, cardio power, mobility, balance, etc.), while having fun dancing and exercising! The program is a perfect companion to other Zumba® workouts because the main goal of the STRONG Nation™ program is to literally get stronger, fitter and more defined.”
I hope you are as excited by this as I am, and it is something you want to add into your weekly programme – or know someone who might now be tempted! Also available for Zumba Kids Junior (4-6 yr olds) and Zumba Kids (7-11 yr olds) classes
Schools/Preschools/One off events/Parties
Contact me for further info
Liability Waiver
Zumba fitness classes may involve strenuous physical activity, including but not limited to, interval training, muscular strength, endurance training, cardiovascular conditioning and aerobic training. To take part in the class, participants should be in good medical condition and not suffer from any known disability or condition that would prevent or limit participation in the class. Enrolment and participation in the class is voluntary and in no way mandated by ‘Katie Amiri’. Participation in the class therefore is on the understandings that if any injuries occur as a result of attendance, Katie Amiri and her instructors are released from any liability now or in the future for conditions that may be obtained from participation.
