https://www.facebook.com/109300350900486/

TrainRight4Sport, Bedwell Hey Lane, Witchford (2026)

25/08/2025

🌟 Boomer Strength – Spaces Still Available! 🌟

It’s not too late to join Boomer Strength and take control of your fitness! This programme is designed specifically for over 50s looking to build strength, boost energy and stay active.

✅ Expert Coaching
✅ Safe, Effective Workouts
✅ Supportive Community

📅 Join Us Mondays at 6.30-7.15pm
📍 Location: Stretham Primary School

📅 Join Us Tuesdays at 10.45-11.30am
📍 Location: Witchford Sports and Social Club

💵 Cost: Only £6/session

Don’t miss out - sign up using this link:
https://gymcatch.com/app/provider/8148

Any questions - message Christina on Instagram/Facebook or 📧 [email protected].

12/08/2025

🌸 Calling All Mamas – You’re Invited! 🌸

Join us for a special Post-Natal Exercise Talk with Mama's who brunch – a relaxed, welcoming space to connect, learn, and enjoy some well-deserved “you time.”

Whether you’re a brand-new mama or your “baby” is already in school, this session is for you. We’ll be chatting about:
✨ Safe ways to return to exercise after birth
✨ How to strengthen your core and pelvic floor
✨ Simple tips to boost energy and ease everyday aches
✨ Fitting movement into mum-life without guilt

This session will be led by an experienced coach with a Pre & Post-Natal Coaching Certification, so you can feel confident you’re getting expert, mum-focused advice.

You’ll walk away feeling empowered, informed, and inspired — plus, you’ll meet a wonderful community of mums who get it. 💬👩‍🍼

📅 Date & Time: Friday 15th August, 10am-12pm
📍 Location: Amelie Restaurant, Ben’s Yard, Ely
💌 Booking: https://www.ticketebo.co.uk/mamas-who-brunch/ely-cambridgeshire-15th-august

Let’s move, laugh, and lift each other up — because strong mums make strong families. 💪💗

26/02/2025

🌟 FREE Healthy Active Class for Adults! 🌟

Are you looking to become more active in a supportive, small-group setting? Our FREE 12-week Healthy Active Programme is designed for adults with a BMI over 25 who want to improve their fitness, feel healthier, and boost their energy levels!

✅ Fun & supportive sessions
✅ Small group for a friendly atmosphere
✅ Expert guidance to help you stay motivated
✅ Suitable for all fitness levels

📍 Witchford Sports & Social Club
📆 Tuesdays, starting 11th March
⏰ 11.45 - 12.30pm

Limited spaces available – sign up today!

Comment “INTERESTED” below or send us a message to secure your spot! Let’s get active together! 💪

Sign up using this link:
https://eastcambs.gov.uk/community-safety-and-wellbeing/health-and-wellbeing/active-health

26/02/2025

🌟 FREE Healthy Active Class for Adults! 🌟

Are you looking to become more active in a supportive, small-group setting? Our FREE 12-week Healthy Active Programme is designed for adults with a BMI over 25 who want to improve their fitness, feel healthier, and boost their energy levels!

✅ Fun & supportive sessions
✅ Small group for a friendly atmosphere
✅ Expert guidance to help you stay motivated
✅ Suitable for all fitness levels

📍 Witchford Sports & Social Club
📆 Tuesdays, starting 11th March
⏰ 11.45 - 12.30pm

Limited spaces available – sign up today!

Comment “INTERESTED” below or send us a message to secure your spot! Let’s get active together! 💪

Sign up using this link:
https://eastcambs.gov.uk/community-safety-and-wellbeing/health-and-wellbeing/active-health

Healthy You East Cambridgeshire East Cambridgeshire District Council Healthy You Witchford Sports & Social Club

02/02/2025

💪 Boomer Strength – Spaces Still Available! 💪

It’s not too late to join Boomer Strength and take control of your fitness! This programme is designed specifically for over 50s looking to build strength, boost energy and stay active.

✅ Expert Coaching
✅ Safe, Effective Workouts
✅ Supportive Community

📆 Mondays 6.30-7.15pm at Stretham Primary School
📆 Tuesdays 10.45-11.30am at Witchford Sports & Social Club

Don’t miss out—secure your spot today by signing up using this link:
https://gymcatch.com/app/provider/8148

Message Christina on Facebook, email [email protected] or sign up to get started!

04/01/2025

New Year, New Habits!

Kickstart 2025 with a healthier, happier you! Our fitness class schedule is now LIVE on the app! 🌟

📅 Sign up today and secure your spot each week till April:
✅ Circuit Training
✅ Boomer Strength
✅ Mummy Moves

Start building the habits that will shape your life! By regularly attending classes, you will see and feel a change in your wellbeing that positively impacts your life.

📲 Download the app and book now!
https://gymcatch.com/app/provider/8148

30/12/2024

⭐️ Introducing our BRAND NEW class starting next week in Stretham & Witchford ⭐️

Boomer Strength Classes: Stay Strong, Stay Active – For Less!

👉 Who’s it for?
Individuals aged 50+ wanting to boost their strength, balance and flexibility in a friendly, welcoming space.

👉 What to expect?
• Expert-led strength and flexibility exercises
• Balance training to enhance stability
• Fun, social group setting for all fitness levels

🌟 Subsidised sessions at £5/class; council funded by Healthy You East Cambridgeshire East Cambridgeshire District Council Healthy You 🌟

💥 Limited spots available. Reserve your place today!

📱 Sign up via the app:
https://gymcatch.com/app/provider/8148

Get stronger, move better and feel amazing – without breaking the bank!

13/10/2024

Looking to stay fit and energised this week? We have a few spots available in our fitness classes! Whether you’re just starting out or looking to push your limits, there’s something for everyone:

🔥 Circuit Training/HIIT – Boost your strength and endurance!
🧘‍♀️ Stretch & Tone – Find your balance, improve endurance and flexibility with a range of poses.
👶 Mummy Moves – Get moving, build core strength and improve flexibility along with your baby.

⏰ Limited spaces available – Book your spot now!

📍 Location: Stretham Primary School
📅 Mondays
7.15-8.15pm - Circuit Training/HIIT
8.15-9pm - Stretch & Tone

📍 Location: Witchford Sports and Social Club
📅 Tuesdays
9.45-10.30am - Mummy Moves

DM us to secure your place today! Let’s smash your fitness goals together! 💥

29/09/2024

🌟 Still Spaces Available! Join Our Stretch & Tone Class at a Reduced Cost!🌟

Looking to improve flexibility, tone muscles and de-stress? Our Stretch & Tone class is perfect for all fitness levels!

🧘‍♀️ Benefits include:
- Increased flexibility
- Muscle toning
- Stress relief
- Boosted energy

🎉 Special Offer: Reduced Cost for Limited Time Only!

Don’t miss out – grab your spot now and feel the difference!

📅 When: Mondays from 8.15-9pm
📍 Location: Stretham Primary School
💥 Reserve your spot by DM via Facebook/Instagram

Healthy You East Cambridgeshire Healthy You East Cambridgeshire District Council How Are You East Cambs

16/09/2024

📣 Exciting News! 🚨

We’re thrilled to announce that our Circuit Training and Stretch & Tone classes are moving to a new venue! 🌟

If you’re ready to boost your fitness, build strength, and improve flexibility, these classes are perfect for all fitness levels. 💪🧘‍♀️

New Location: Stretham Primary School
Class Schedule:
- Circuit Training: Mondays, 7.15-8.15pm
- Stretch & Tone: Mondays, 8.15-9pm

✅ Circuit Training: A high-energy workout designed to target all muscle groups, burn calories, and increase endurance.
✅ Stretch & Tone: Focused on flexibility, core strength, and muscle toning—ideal for recovery and overall body balance.

Spaces are limited, so reserve your spot now! 📲 DM to sign up.

Let’s get stronger together at our amazing new venue! 💥

Healthy You East Cambridgeshire Healthy You East Cambridgeshire District Council

TrainRight4Sport

25/08/2025

12/08/2025

26/02/2025

26/02/2025

02/02/2025

04/01/2025

30/12/2024

13/10/2024

29/09/2024

16/09/2024

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