Kerry-PT TOD

26/08/2026

Now that the kids are back to school and I’ve managed to catch my breath from the summer holidays (kind of😅) I have some scattered daytime availability for 1-2-1 training, small group PT or buddy PT.

Is it about time you prioritised yourself?

Are you constantly putting everyone else’s needs first?

Or do you just have that health or fitness goal that you need a kick up the backside to get started?

Whatever your reason, drop me a message and we can chat about how I can help you!

25/08/2026

Practicing some self control today, slowly building up the weight on deadlifts.

The urge not to stack on the plates is real 😅 desperately trying not to flare up a pre-existing injury!

19/08/2026

Mixed it up on Tuesday and we went for Boxercise for a wee change! 🥊

Smashed it 💪🏼 well done ladies 👏🏼

16/07/2026

Black and white as promised! 🤪

Some very sweaty, very red faces this week after a wee surprise finisher! 🥵 smashed it team 💪🏼

30/06/2026

I’d just like to say a massive thank you to my clients over the past week who have been understanding while I come to terms with losing my wee granny. Those who have been with me a while will know the journey we’ve had! I appreciate you all so much.

Class will be back on tonight at Longridge, 6:30pm. Hope to see you back!

Book below ⬇️
https://gymcatch.com/app/provider/6784/events

12/06/2026

Tuesday team still smiling 😊

04/06/2026

Tuesday team smashed it! 💪🏼

We are now a Tuesday at 6:30pm and Saturday at 8:30am in Longridge.

Book your spot and join the team below ⬇️

https://gymcatch.com/app/provider/6784/events

22/05/2026

Who’s joining us tomorrow?? It’ll be a hot one! 🥵

https://gymcatch.com/app/provider/6784/events

🏋🏻‍♀️ BOOTCAMP 🏋🏻‍♀️

Bootcamp based fitness classes now in Longridge!

Suitable for all fitness levels - exercise can be modified to suit you. Join a bunch of like minded people make positive changes to their lifestyle!

Classes are based in Longridge community hall on:
Mondays - 7pm
Saturday - 8:30am
£5 PAYG

No childcare, no problem, they can come along too!

Join us using the link below! ⬇️

https://gymcatch.com/app/provider/6784/events

10/05/2026

Saturdays done right! 🥵

It was a sweaty one, totally smashed it!