14/09/2026
🤰 What’s it really like to be part of the Busylizzy Pregnancy Programme?
Here’s what you can expect — and why so many mums-to-be love it:
💬 Supportive, expert-led classes – Designed specifically for pregnancy, our workouts help ease common aches, improve posture, and prepare your body for birth.
🏃♀️ Feel stronger and more energised – With a mix of gentle cardio, strength work, and relaxation, many members say they sleep better and feel more confident as their body changes.
👶 Prepare for labour and recovery – Classes focus on breathwork, pelvic floor health, and building stamina — all things that really make a difference later on.
🧘♀️ Time for you – Join us in the studio, it’s an hour to connect with your body, calm your mind, and be part of a friendly community.
📆 From 14 weeks all the way to full term — join whenever you’re ready. You don’t need to be ‘fit’, just curious and open to moving in a way that feels good.
💗 It’s not about pushing hard — it’s about feeling supported, prepared, and more in tune with your pregnancy journey.
📅 DM or comment below for trial class info
