Wise Woman Coaching

Changes are a fundamental aspect of life, sometimes these changes are difficult to manage regardless of if they are planned or not.

Afterthoughts coaching is here to support and facilitate you through these changes. Welcome to afterthoughts, just a little bit about me, I am a qualified coach with ILM and a member of the Association of Coaching. My background is in health and education and I am also a mindfulness teacher. I believe in the individual potential and growth of everyone but also the importance of community, connections and compassion.

29/10/2022

Charlie Mackay ❤️‍🩹

24/11/2020

If the battery on your phone gets low or runs out, what do you do? You charge it up! More often than not you it never runs out.
So why do so many people let their own battery run out? Its just as important, if not more so, to keep yourself fully charged too!

20/11/2020

Changes are a fundamental aspect of life, sometimes these changes are difficult to manage regardless of if they are planned or not. Afterthoughts coaching is here to support and facilitate you through these changes, using an individualised centred approach.

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