Run Stronger

Run Stronger I am a fully qualified Running and Strength Coach based in Warwickshire offering bespoke personalised training programmes designed around you as an individual.

Love Autumn 🍂 weather for running 🏃🏼‍♀️. Can it stay like this forever please?
03/10/2026

Love Autumn 🍂 weather for running 🏃🏼‍♀️. Can it stay like this forever please?

Not a bad place for my morning run today 🏃🏼‍♀️ #🏃🏼‍♀️ 🏰
28/09/2026

Not a bad place for my morning run today 🏃🏼‍♀️

#🏃🏼‍♀️ 🏰

Happy Saturday!Day started off not so great with a porridge spillage 🙄 but was soon redeemed with a beautiful 10 miles 🏃...
26/09/2026

Happy Saturday!

Day started off not so great with a porridge spillage 🙄 but was soon redeemed with a beautiful 10 miles 🏃🏼‍♀️ doing loops around the village. Gorgeous weather and lovely to see lots of familiar faces along the way 😁
Then back home to the pups for gentle walk with a hot cuppa ☕️

Gorgeous morning for my long run.17 miles at a super slow pace enjoying the lovely weather ☀️ Fuelled by the usual porri...
21/09/2026

Gorgeous morning for my long run.

17 miles at a super slow pace enjoying the lovely weather ☀️

Fuelled by the usual porridge, honey, banana and tea with a side of malt loaf pre run.

During the run I kept my energy levels topped up with the Veloforte gels (love that they now do a higher carb one) and also some of their energy chews with the added caffeine 🚀

Home in time for lunch which was mackerel in tomato sauce on seeded Rye bread with a packet of sour cream pop chips and a vanilla matcha!

Delish!

Please remember to fuel your runs, even if they aren’t long ones. I promise you, you will enjoy them more and you will recover faster and be ready to go again for your next run.

Also…. find a pair of shorts that have pockets, it’s amazing what you can carry with you without having to wear a running vest. I managed to stash my phone, water bottle, x3gels, sweets and tissues! 🙌

Pre run club necessities!A bagel 2 hours before always works well for me. This time, 1 half cashew butter and sliced 🍌 o...
16/09/2026

Pre run club necessities!

A bagel 2 hours before always works well for me. This time, 1 half cashew butter and sliced 🍌 other half honey 🍌

Delicious!

Wednesday night pre run club necessities!A bagel 2 hours before always works well for me. This time, 1 half cashew butte...
16/09/2026

Wednesday night pre run club necessities!

A bagel 2 hours before always works well for me. This time, 1 half cashew butter and sliced 🍌 other half honey 🍌

Delicious!

Good luck to my client marieturlington today at The Great North Run! You’ve done the work, no enjoy the day! 🥇 ...
13/09/2026

Good luck to my client marieturlington today at The Great North Run!

You’ve done the work, no enjoy the day! 🥇

Waiting patiently for the sun to come up so I could get out for my run 🌅
13/09/2026

Waiting patiently for the sun to come up so I could get out for my run 🌅

What better way to start of your birthday than to go for an early morning run whilst everyone else sleeps! Lovely easy m...
11/09/2026

What better way to start of your birthday than to go for an early morning run whilst everyone else sleeps!

Lovely easy miles in the most perfect weather this morning then home for brekkie and the most lovely and thoughtful cards and presents.

Feeling
very lucky and spoilt today ❤️

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