Calm Beginnings Pregnancy Birth & Beyond

💜 Baby massage has lots of benefits for both baby and their caregiver.

✨Helps with digestion, pain, bonding, motor skills and more! ✨.

At the moment I am offering private at home sessions whilst I am sourcing a venue for group sessions.

Get in touch to discuss 💜

💜 Birth is not something you have to fear! Birth is not a medical problem, it's a physiological process that needs care, attention and understanding.

💜 Hypnobirthing allows you to practice skills that we easily forget......how to relax, how to let go of worries and anxieties, how to ask the right questions and how to listen to you gut instincts!

💜 Hypnobirthing really is for everyone. You don't have to believe it, for it to "work" you just have to prepare & practice the skills learnt.

✨ See pinned post for latest courses ✨

Hypnobirthing can give you all of this!

💜 It's incredible what the right information, planning & practice have do!

💜 April's group course is now open to book. (Link in bio)

🧡 Lucky to have the lovely Number Nine as my venue for the next course

✨ Message/call me for a chat if your unsure ✨

💜 January hypnobirthing course complete 💜

💜 Better informed ✅
💜 Better prepared ✅
💜 Calm & confident ✅

🧡Next group course at Number Nine April 12th, 19th, 26th

💜 link in bio to book, or message to discuss

💜 Self care is so important, so today I treated myself!
I met the lovely Nichola from Zen Den Spa and had my first Japanese head spa experience.
Lovely from start to finish and the beautiful Park Manor is the perfect space!
I came away feeling calm & relaxed & ready to take on the weekend.

✨ What does self care look like to you?

💜 Looking forward to session 2 of our January hypnobirthing course this afternoon.

💜 Next group course is April. Booking now open. (Link in bio or message me for a chat)

💜 Like, follow share and comment for more information.

💜 April group hypnobirthing now booking.

Get in touch to see how I can help you to prepare for your journey to parenthood!