Jen Perry Yoga

Not been to the old school before? It’s on Fairfield street, near the big Sainsbury’s in town. Why practice with me? My classes are planned so that you can be in the moment, and move depending on how you’re feeling that day, energetic or focus more on your breath and your nervous system regulation. We can use props for support or an extra stretch, I’ll work with YOU, not just guide the group. Try it, see if you like it.

Let’s celebrate the sunshine this morning with some sun salutes. Yoga 9.30am . There’s still time to book your place.

Another gem from . See you tomorrow 9.30 if you’re able to.

Holyhead yesterday, a bit misty on arrival but boy was it glorious when the sun burnt it off. By then my phone died though :) amazing walk with lovely friends.

My tan has arrived just in time for skirt season without the UV damage, so legs out with confidence! My serum and face spritz will be tried and tested this weekend. I can’t wait to put it on tonight. I’ll do before and after photos ! Want to order some? Drop me a dm and I’ll send info to you !

On Tuesday at 9.30am we’ll be gently exploring sun salutations. This sequence is found in many yoga classes, but often done as if you already know it. I’ll be showing adaptations, and taking it nice and slowly so you can feel what each part of the sequence feels like. Bring a mat and a blanket. We’ll meet and practice together. Message me to book or go to my website for the link 🔗 .

Good morning from Birchwood hub where I’ve covered stretch n relax 🧘‍♀️ for Julie. Well done to everyone who started the day well, with a bit of mindful movement and breathwork. You’ve got the sunny day ahead with a bit more calm ☺️. Thanks for having me 🙏.